Nutrition Facts for Gluten-free toast with savory tomato sauce

Gluten-Free Toast with Savory Tomato Sauce

Image of Gluten-Free Toast with Savory Tomato Sauce
Nutriscore Rating: 70/100

Elevate your breakfast or snack game with this flavorful recipe for Gluten-Free Toast with Savory Tomato Sauce! Perfectly crisp slices of gluten-free bread are paired with a rich, homemade tomato sauce bursting with aromatic garlic, sweet onions, and a fragrant blend of dried oregano and paprika. Fresh basil adds a pop of herbaceous flair, while optional nutritional yeast brings a subtle cheesy depth, making this dish entirely plant-based and ideal for vegan food lovers. Quick and easy to prepare in under 30 minutes, this recipe is perfect for anyone seeking a gluten-free, wholesome meal full of bold, comforting flavors. Serve warm and enjoy as a satisfying start to your day or a midday pick-me-up!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 slices Gluten-free bread
  • 2 tablespoons Olive oil
  • 2 cloves Fresh garlic, minced
  • 1 cup Canned crushed tomatoes (unsalted, if possible)
  • 0.25 cup Onion, finely chopped
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh basil leaves, chopped
  • 1 tablespoon Nutritional yeast (optional, for a cheesy flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a small saucepan over medium heat.

2

Add the minced garlic and chopped onion. Sauté for 2-3 minutes until aromatic and the onion becomes translucent.

3

Pour in the crushed tomatoes and stir to combine with the garlic-onion mixture.

4

Add dried oregano, paprika, salt, and black pepper. Stir well and let the sauce simmer on low heat for 8-10 minutes, stirring occasionally, until slightly thickened.

5

Meanwhile, heat the remaining 1 tablespoon of olive oil in a non-stick skillet or on a grill pan.

6

Lightly toast the gluten-free bread slices for 1-2 minutes on each side until golden and crispy.

7

Once the tomato sauce has thickened, stir in the fresh basil leaves. Taste and adjust the seasoning, if necessary.

8

If using, sprinkle 1 tablespoon of nutritional yeast into the sauce for a cheesy depth of flavor and stir well.

9

Place the toasted gluten-free bread slices on a plate, and spoon the savory tomato sauce generously over each slice.

10

Serve warm, garnished with additional fresh basil or a drizzle of olive oil, if desired.

Cooking Tip: Take your time with each step for the best results!
673
cal
12.2g
protein
84.0g
carbs
36.2g
fat

Nutrition Facts

1 serving (457.0g)
Calories
673
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1149 mg 50%
Total Carbohydrate 84.0 g 31%
Dietary Fiber 9.1 g 32%
Total Sugars 12.8 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 4.2 mg 23%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
6.9%%
45.8%%
Fat: 325 cal (45.8%%)
Protein: 48 cal (6.9%%)
Carbs: 336 cal (47.3%%)