Nutrition Facts for Gluten-free tiropita

Gluten-Free Tiropita

Image of Gluten-Free Tiropita
Nutriscore Rating: 49/100

Indulge in the irresistible flavors of this Gluten-Free Tiropita, a modern twist on the classic Greek cheese pie! Perfect for those with gluten sensitivities, this recipe uses delicate, gluten-free phyllo dough to create layers of flaky, buttery perfection. The rich and creamy filling combines feta, ricotta, and cream cheese, seasoned with a hint of dill, black pepper, and salt for a savory balance that melts in your mouth. With just 25 minutes of prep time and a golden, crisp finish in the oven, this dish is ideal for brunch, appetizers, or a comforting dinner side. Serve warm and enjoy the authentic taste of Greece — gluten-free and delicious!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 sheets Gluten-free phyllo dough
  • 250 grams Feta cheese, crumbled
  • 200 grams Ricotta cheese
  • 100 grams Cream cheese, softened
  • 2 large Eggs
  • 100 grams Unsalted butter, melted
  • 2 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 1 teaspoon Dried dill or fresh dill, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 180°C (350°F). Grease a medium-sized baking dish with a thin layer of olive oil.

2

In a large mixing bowl, combine the feta cheese, ricotta cheese, and cream cheese. Mash the cheeses together with a fork until they form a uniform mixture.

3

Crack the eggs into the cheese mixture and stir until well incorporated. Add salt, black pepper, and dill (if using), and mix thoroughly. Set the filling aside.

4

Place one sheet of gluten-free phyllo dough on a clean surface, and brush it lightly with melted butter. Layer a second sheet on top, also brushing it with melted butter. Repeat this process until you have stacked six sheets.

5

Gently transfer the stacked phyllo sheets to the prepared baking dish, allowing the edges of the dough to hang over the sides of the dish.

6

Spread the cheese filling evenly onto the phyllo dough in the baking dish.

7

Stack the remaining six sheets of gluten-free phyllo dough on a clean surface, brushing each layer with melted butter as before.

8

Place the new stack of phyllo sheets over the cheese filling, tucking in or trimming any excess dough around the edges of the baking dish.

9

With a sharp knife, score the top layer of the phyllo dough into a diamond or square pattern, being careful not to cut all the way through to the filling.

10

Brush the top layer with a final coat of melted butter and drizzle a bit of olive oil for extra crispness and color.

11

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and crispy.

12

Remove the tiropita from the oven and allow it to cool for about 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3148
cal
89.6g
protein
173.2g
carbs
240.8g
fat

Nutrition Facts

1 serving (1116.6g)
Calories
3148
% Daily Value*
Total Fat 240.8 g 309%
Saturated Fat 128.3 g 642%
Polyunsaturated Fat 2.7 g
Cholesterol 1032 mg 344%
Sodium 4740 mg 206%
Total Carbohydrate 173.2 g 63%
Dietary Fiber 0.3 g 1%
Total Sugars 8.7 g
Protein 89.6 g 179%
Vitamin D 2.1 mcg 10%
Calcium 2171 mg 167%
Iron 8.2 mg 46%
Potassium 771 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
11.1%%
67.3%%
Fat: 2167 cal (67.3%%)
Protein: 358 cal (11.1%%)
Carbs: 692 cal (21.5%%)