Bring the classic taste of a Tim Hortons Bagel BELT to your kitchen with this gluten-free twist that's perfect for breakfast or brunch! Featuring a toasted gluten-free bagel, crispy bacon, a perfectly cooked egg, fresh lettuce, juicy tomato slices, and a spread of creamy gluten-free mayonnaise, this recipe offers all the iconic flavors you love, but tailored for a gluten-free lifestyle. Ready in just 20 minutes, it's a quick yet satisfying option that combines savory and fresh ingredients in every bite. Pair it with a piping hot coffee or tea for a complete morning meal that feels indulgent but is incredibly easy to make. Whether you're gluten-sensitive or simply exploring new breakfast options, this Gluten-Free Bagel BELT delights with every layer.
Preheat a non-stick skillet over medium heat and lightly grease with cooking oil or spray.
Cook the bacon slices until crispy, about 3-4 minutes per side. Remove from the skillet and place on a plate lined with paper towels to drain excess grease.
Crack the egg into the skillet and cook to your preference (e.g., sunny-side up or over easy). Sprinkle a pinch of salt and pepper on top. Once cooked, remove from the skillet and set aside.
Slice the gluten-free bagel in half and lightly toast it using a toaster or oven until golden brown.
Spread butter on the toasted bagel halves if desired for added flavor.
Spread mayonnaise evenly on one half of the bagel.
Assemble the BELT sandwich: start with the bottom half of the bagel, then layer on the cooked bacon, egg, lettuce leaf, and tomato slices. Top with the other half of the bagel.
Serve immediately and enjoy your gluten-free Bagel BELT!
Calories |
599 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 1424 mg | 62% | |
| Total Carbohydrate | 54.7 g | 20% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 8.6 g | ||
| Protein | 17.0 g | 34% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 291 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.