Gluten-Free Tikki Chaat
Transform your snack time with Gluten-Free Tikki Chaat, a delightful twist on the classic Indian street food that’s perfect for those avoiding gluten. Featuring golden, crispy tikkis made with mashed potatoes and rice flour, infused with bold spices like cumin and chaat masala, this recipe delivers layers of texture and flavor. Topped with creamy gluten-free yogurt, tangy tamarind, vibrant green chutney, and crunchy sev, every bite is a symphony of sweet, spicy, and savory goodness. Garnish with fresh coriander, pomegranate seeds, and optional onions for a pop of color and taste. Easy to make and ready in under an hour, this crowd-pleaser is ideal for parties, family dinners, or simply satisfying your chaat cravings!
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Recipe Information
Ingredients
- 4 medium (boiled and mashed) Potatoes
- 0.5 cup Rice flour
- 2 finely chopped Green chilies
- 1 teaspoon (grated) Ginger
- 2 tablespoons (chopped) Coriander leaves
- 1 teaspoon Cumin powder
- 1 teaspoon Chaat masala
- 1 teaspoon (or to taste) Salt
- 3 tablespoons (for shallow frying) Oil
- 0.5 cup (whisked) Plain yogurt (gluten-free)
- 3 tablespoons Tamarind chutney
- 3 tablespoons Green chutney
- 0.5 teaspoon Red chili powder
- 0.5 teaspoon Roasted cumin powder
- 2 tablespoons (optional, for garnish) Pomegranate seeds
- 0.25 cup Sev (gluten-free)
- 1 small (finely chopped, optional) Onion
Instructions
Boil the potatoes until soft, peel them, and mash them in a large mixing bowl.
Add rice flour, green chilies, grated ginger, coriander leaves, cumin powder, chaat masala, and salt to the mashed potatoes. Mix well to form a smooth dough.
Divide the dough into equal portions and shape them into small, flat round patties (tikkis).
Heat oil in a non-stick skillet over medium heat and shallow fry the tikkis in batches for about 3-4 minutes on each side, or until crispy and golden brown. Remove and set aside.
For assembling the chaat, place 2-3 tikkis on a serving plate.
Top the tikkis with whisked yogurt, tamarind chutney, and green chutney.
Sprinkle red chili powder, roasted cumin powder, and a little chaat masala over the toppings.
Add chopped onions, pomegranate seeds, and sev as garnish.
Serve immediately and enjoy your gluten-free tikki chaat!
Nutrition Facts
Calories |
1874 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 80% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 3333 mg | 145% | |
| Total Carbohydrate | 301.2 g | 110% | |
| Dietary Fiber | 27.9 g | 100% | |
| Total Sugars | 41.1 g | ||
| Protein | 38.6 g | 77% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 432 mg | 33% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 5317 mg | 113% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
