Nutrition Facts for Gluten-free thai fried chicken

Gluten-Free Thai Fried Chicken

Image of Gluten-Free Thai Fried Chicken
Nutriscore Rating: 63/100

Crispy, flavorful, and gluten-free, this Thai Fried Chicken recipe offers a tantalizing twist on a comfort food classic. Marinated in a fragrant blend of garlic, cilantro stems, ground white pepper, gluten-free fish sauce, and tamari, the chicken drumsticks are infused with bold, savory flavors. Coated in a light and airy rice flour batter, they fry to golden perfection, achieving a shatteringly crisp crust that’s completely gluten-free. Perfect for anyone with dietary restrictions or simply seeking a new spin on fried chicken, this dish is easy to prepare and makes an exotic centerpiece for any meal. Serve it hot with a squeeze of fresh lime for a tangy finish that elevates every bite. This recipe is a must-try for lovers of Thai-inspired flavors and crispy chicken goodness!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 pieces Chicken drumsticks
  • 4 cloves Garlic
  • 3 tablespoons Cilantro stems
  • 1 teaspoon Ground white pepper
  • 2 tablespoons Fish sauce (gluten-free)
  • 2 tablespoons Gluten-free soy sauce (tamari)
  • 1 tablespoon Brown sugar
  • 1.5 cups Rice flour
  • 0.5 cups Cornstarch
  • 1 teaspoon Baking powder
  • 1.25 cups Cold water
  • 4 cups Neutral frying oil (e.g., vegetable or canola oil)
  • 4 pieces Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a food processor or mortar and pestle, combine garlic, cilantro stems, and ground white pepper. Blend or pound into a coarse paste.

2

Transfer the paste to a large bowl and mix in fish sauce, gluten-free soy sauce, and brown sugar until combined.

3

Pat the chicken drumsticks dry with paper towels, then add them to the bowl with the marinade. Toss to coat thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for best results.

4

In a medium bowl, mix rice flour, cornstarch, and baking powder. Gradually whisk in cold water until a smooth batter forms. The batter should have a consistency similar to heavy cream. Adjust with a bit more water if necessary.

5

Heat the frying oil in a deep, heavy-bottomed pot or Dutch oven over medium heat until it reaches 350Β°F (175Β°C). Use a thermometer to monitor the temperature for best results.

6

Remove the marinated chicken pieces from the fridge. Working one at a time, dip each piece into the batter, letting any excess drip off, and carefully lower it into the hot oil.

7

Fry the chicken in batches, ensuring not to overcrowd the pot. Cook each batch for 10-12 minutes, turning occasionally, until the chicken is golden brown and cooked through (internal temperature should reach 165Β°F/74Β°C).

8

Transfer the fried chicken to a wire rack set over a baking sheet to drain excess oil.

9

Serve hot with lime wedges on the side for a zesty finish.

⚑
Cooking Tip: Take your time with each step for the best results!
10596
cal
206.4g
protein
242.1g
carbs
1023.3g
fat

Nutrition Facts

1 serving (2478.8g)
Calories
10596
% Daily Value*
Total Fat 1023.3 g 1312%
Saturated Fat 89.0 g 445%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 5731 mg 249%
Total Carbohydrate 242.1 g 88%
Dietary Fiber 8.2 g 29%
Total Sugars 11.7 g
Protein 206.4 g 413%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 10.7 mg 59%
Potassium 2391 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
7.5%%
83.7%%
Fat: 9209 cal (83.7%%)
Protein: 825 cal (7.5%%)
Carbs: 968 cal (8.8%%)