Nutrition Facts for Gluten-free tex-mex roll

Gluten-Free Tex-Mex Roll

Image of Gluten-Free Tex-Mex Roll
Nutriscore Rating: 65/100

Get ready to spice up your mealtime with this irresistible *Gluten-Free Tex-Mex Roll*! Perfect for busy weeknights or entertaining guests, this recipe combines the bold flavors of shredded rotisserie chicken (or black beans for a vegetarian twist), cheddar cheese, and fresh veggies like red bell pepper, onion, and cilantro, all wrapped in gluten-free tortillas. A zesty blend of sour cream, salsa, and spices like cumin, chili powder, and garlic powder makes the filling irresistibly creamy and flavorful, while baking the rolls with a touch of olive oil creates the perfect crispy exterior. Ready in under 30 minutes and serving up to 4 people, these rolls are ideal for sharing and pair wonderfully with dips like guacamole, extra salsa, or sour cream. Whether you're seeking gluten-free recipes, Tex-Mex-inspired dishes, or quick appetizer ideas, this easy recipe ticks all the boxes!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces Gluten-free tortillas
  • 2 cups Shredded rotisserie chicken (or black beans for a vegetarian option)
  • 1 cup Cheddar cheese, shredded
  • 1 medium Red bell pepper, diced
  • 1 small Red onion, diced
  • 0.25 cup Fresh cilantro, chopped
  • 0.5 cup Sour cream (or dairy-free alternative)
  • 0.5 cup Salsa
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the shredded rotisserie chicken or black beans, shredded cheddar cheese, diced red bell pepper, diced red onion, and chopped cilantro.

3

Add sour cream, salsa, ground cumin, chili powder, garlic powder, salt, and black pepper to the filling mixture. Stir everything together until well combined.

4

Place a gluten-free tortilla on a flat surface. Spoon 3-4 tablespoons of the filling mixture onto the center of the tortilla. Spread it out evenly, leaving about 1 inch of space around the edges.

5

Roll up the tortilla tightly, tucking in the sides as you roll. Place the roll seam-side down onto the prepared baking sheet. Repeat with the remaining tortillas and filling.

6

Brush the tops of the rolls lightly with olive oil using a pastry brush. This will help them get golden and crispy while baking.

7

Bake the rolls in the preheated oven for 8-10 minutes, or until the edges are crispy and golden brown.

8

Remove the rolls from the oven and let them cool for a couple of minutes before slicing them into halves or bite-sized pieces.

9

Serve warm with extra salsa, sour cream, or guacamole on the side for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2517
cal
172.3g
protein
184.2g
carbs
122.8g
fat

Nutrition Facts

1 serving (1438.1g)
Calories
2517
% Daily Value*
Total Fat 122.8 g 157%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 1.4 g
Cholesterol 569 mg 190%
Sodium 6551 mg 285%
Total Carbohydrate 184.2 g 67%
Dietary Fiber 21.9 g 78%
Total Sugars 24.6 g
Protein 172.3 g 345%
Vitamin D 0.6 mcg 3%
Calcium 1338 mg 103%
Iron 14.2 mg 79%
Potassium 2882 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
27.2%%
43.7%%
Fat: 1105 cal (43.7%%)
Protein: 689 cal (27.2%%)
Carbs: 736 cal (29.1%%)