Gluten-Free Teriyaki Salmon Fillet
Elevate your weeknight dinner with this Gluten-Free Teriyaki Salmon Fillet recipe, a perfect balance of flavor, health, and simplicity. Made with tamari for a gluten-free twist on classic teriyaki sauce, this dish combines the sweetness of honey, the tang of rice vinegar, and the aromatic notes of garlic and ginger for a savory glaze that pairs beautifully with tender, flaky salmon. The sauce thickens effortlessly with a hint of cornstarch, while sesame seeds and optional green onion garnish add a touch of texture and freshness. Ready in just 25 minutes, this salmon fillet is ideal for serving over steamed rice and sautéed vegetables, making it a restaurant-quality meal right at home. Perfect for gluten-free diets and seafood lovers alike, this recipe is a must-try for anyone seeking delicious, wholesome dining options.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces salmon fillets
- 0.25 cup tamari (gluten-free soy sauce)
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 teaspoon cornstarch
- 2 tablespoons water
- 2 teaspoons cooking oil (e.g., avocado oil)
- 1 teaspoon sesame seeds
- 2 stalks green onions, sliced (optional for garnish)
Instructions
In a small bowl, whisk together the tamari, honey, rice vinegar, sesame oil, minced garlic, and minced ginger to create the gluten-free teriyaki sauce.
In another small bowl, mix the cornstarch and water until dissolved. Add the mixture to the teriyaki sauce and whisk until combined. This will help thicken the sauce during cooking.
Pat the salmon fillets dry with a paper towel. Heat the cooking oil in a large non-stick skillet over medium heat.
Once the oil is hot, place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes without moving the fillets, allowing the skin to crisp up.
Flip the salmon fillets gently using a spatula. Cook for another 3-4 minutes until the salmon is golden and flaky on the inside. Adjust cooking time based on the thickness of the fillets.
Reduce the heat to low and pour the teriyaki sauce over the salmon fillets in the skillet. Let the sauce simmer for 2-3 minutes, spooning it over the salmon occasionally to glaze the fish thoroughly.
Remove the skillet from the heat and transfer the salmon fillets to serving plates. Sprinkle sesame seeds over the top, and garnish with sliced green onions if desired.
Serve immediately with steamed rice and vegetables for a complete meal.
Nutrition Facts
Calories |
1335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.0 g | 104% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 3502 mg | 152% | |
| Total Carbohydrate | 45.2 g | 16% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 35.3 g | ||
| Protein | 112.4 g | 225% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
