Nutrition Facts for Gluten-free teriyaki dressing

Gluten-Free Teriyaki Dressing

Image of Gluten-Free Teriyaki Dressing
Nutriscore Rating: 50/100

Ready to take your salads, grain bowls, or stir-fries to the next level? This Gluten-Free Teriyaki Dressing is a perfect balance of savory, sweet, and tangy flavors, featuring tamari for a gluten-free twist on classic soy sauce, zesty pineapple juice, and the subtle nuttiness of sesame oil. With a touch of honey or maple syrup for a vegan-friendly option, this dressing is infused with fresh ginger and garlic for bold, aromatic notes. Thickened with a simple cornstarch slurry, it has a luscious, silky texture that clings beautifully to your ingredients. Made in just 15 minutes, this versatile dressing is easy to prepare and keeps well in the fridge for up to a week. Whether you're tossing it with crisp greens, drizzling over grilled veggies, or using it as a marinade, this recipe guarantees a delicious, gluten-free upgrade to your meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Tamari (gluten-free soy sauce)
  • 0.25 cup Pineapple juice
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Honey (or maple syrup for vegan option)
  • 1 tablespoon Sesame oil
  • 1 teaspoon Fresh ginger, grated
  • 1 teaspoon Garlic, minced
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine the tamari, pineapple juice, rice vinegar, honey (or maple syrup), sesame oil, grated ginger, and minced garlic over medium heat.

2

Stir the mixture constantly until it begins to heat through and the honey (if used) dissolves completely.

3

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

4

Gradually add the slurry to the saucepan while stirring to avoid lumps. Continue stirring until the mixture thickens slightly, about 2-3 minutes.

5

Remove the saucepan from heat and let the dressing cool to room temperature.

6

Transfer the dressing to a jar or bottle for storage. Use immediately or refrigerate for up to one week.

7

Shake or stir before using if the dressing separates during storage.

Cooking Tip: Take your time with each step for the best results!
367
cal
13.6g
protein
53.3g
carbs
14.1g
fat

Nutrition Facts

1 serving (287.0g)
Calories
367
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 6188 mg 269%
Total Carbohydrate 53.3 g 19%
Dietary Fiber 0.2 g 1%
Total Sugars 42.9 g
Protein 13.6 g 27%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 1.7 mg 9%
Potassium 423 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
13.8%%
32.2%%
Fat: 126 cal (32.2%%)
Protein: 54 cal (13.8%%)
Carbs: 213 cal (54.0%%)