Gluten-Free Tender Beef with Rich Mushroom Sauce
Indulge in the ultimate comfort food with this Gluten-Free Tender Beef with Rich Mushroom Sauce recipe, a perfect combination of elegance and flavor. Featuring juicy, perfectly seared beef tenderloin paired with a velvety mushroom sauce infused with garlic, shallots, gluten-free beef broth, and a touch of heavy cream, this dish delivers gourmet taste right from your kitchen. With a cook time of just 30 minutes, this quick yet luxurious meal caters to gluten-free diets while remaining customizable—swap the white wine for extra broth to suit your preference. Garnished with fresh parsley, this recipe is ideal for special occasions or a weeknight treat that will impress every guest. Serve it alongside roasted vegetables or mashed potatoes for a restaurant-quality experience at home.
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Recipe Information
Ingredients
- 4 6-ounce portions Beef tenderloin
- 1 teaspoon Salt
- 1 teaspoon Ground black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Unsalted butter
- 2 medium Shallots, finely diced
- 2 medium Garlic cloves, minced
- 8 ounces Cremini mushrooms, sliced
- 1.5 cups Gluten-free beef broth
- 0.5 cups Dry white wine (optional, substitute with additional broth if desired)
- 1 teaspoon Gluten-free Worcestershire sauce
- 0.5 cups Heavy cream
- 2 tablespoons Fresh parsley, chopped (for garnish)
Instructions
Pat the beef tenderloin portions dry with paper towels. Season both sides evenly with salt and ground black pepper.
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sear the beef tenderloin for 3-4 minutes per side, or until the exterior is browned. Remove the beef from the skillet and set aside to rest.
Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and the unsalted butter to the skillet.
Add the diced shallots and garlic to the skillet. Sauté for 2-3 minutes, stirring frequently, until softened and fragrant.
Add the sliced cremini mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden brown and tender.
Pour in the gluten-free beef broth, dry white wine (if using), and gluten-free Worcestershire sauce. Stir well to combine.
Simmer the sauce for 8-10 minutes, allowing the liquid to reduce slightly and the flavors to meld.
Lower the heat to medium-low and stir in the heavy cream. Cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens to a silky consistency.
Return the seared beef tenderloin to the skillet, spooning the mushroom sauce over the top. Let the beef warm through gently for 2-3 minutes.
Transfer the beef tenderloin to serving plates and spoon the rich mushroom sauce over each portion.
Garnish with freshly chopped parsley and serve immediately. Enjoy your Gluten-Free Tender Beef with Rich Mushroom Sauce!
Nutrition Facts
Calories |
1311 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.9 g | 132% | |
| Saturated Fat | 46.1 g | 231% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 286 mg | 95% | |
| Sodium | 4203 mg | 183% | |
| Total Carbohydrate | 27.4 g | 10% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 11.4 g | ||
| Protein | 47.3 g | 95% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 100 mg | 8% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1817 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
