Gluten-Free Tender Beef in Rich Mushroom Sauce
Indulge in the comforting elegance of Gluten-Free Tender Beef in Rich Mushroom Sauce, a recipe designed to satisfy both your taste buds and dietary needs. Featuring perfectly seared beef sirloin or chuck steak, this dish is simmered to melt-in-your-mouth tenderness in a velvety sauce enriched with cremini or button mushrooms, aromatic garlic, and onions. A splash of gluten-free tamari and beef broth enhances the depth of flavor, while fresh thyme adds a subtle herbal note. Thickened with gluten-free flour or cornstarch, this sauce clings to every bite, creating a rich and luxurious experience without gluten worries. Ready in just about an hour and topped with fresh parsley, this hearty entrée pairs beautifully with roasted vegetables or creamy mashed potatoes, offering an unforgettable gluten-free dining experience for family or friends!
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Recipe Information
Ingredients
- 1.5 lbs Beef sirloin or chuck steak
- 1 tsp Salt
- 0.5 tsp Ground black pepper
- 2 tbsp Olive oil
- 2 tbsp Butter
- 8 oz Cremini or button mushrooms
- 3 units Garlic cloves, minced
- 1 medium Onion, finely chopped
- 1.5 cups Gluten-free beef broth
- 1 tbsp Gluten-free tamari or soy sauce
- 1.5 tbsp Gluten-free all-purpose flour (or cornstarch)
- 2 tbsp Water
- 2 sprigs Fresh thyme (optional)
- 2 tbsp Fresh parsley (for garnish)
Instructions
Pat the beef dry with paper towels and season both sides with salt and black pepper.
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
Sear the beef on both sides until browned, about 3-4 minutes per side. Remove the beef from the skillet and set aside.
Add the remaining tablespoon of olive oil and butter to the skillet. Reduce the heat to medium.
Add the mushrooms and cook until softened and browned, about 5-7 minutes.
Stir in the minced garlic and chopped onion. Cook for an additional 3-4 minutes until the onion becomes translucent.
Pour in the gluten-free beef broth and gluten-free tamari or soy sauce. Stir well, scraping up any browned bits from the bottom of the skillet.
Return the beef to the skillet, along with any juices that collected on the plate. Add the fresh thyme sprigs if using.
Reduce the heat to low, cover, and simmer for 25-30 minutes, turning the beef occasionally, until it is tender.
In a small bowl, whisk together the gluten-free all-purpose flour (or cornstarch) and water to create a slurry.
Remove the beef from the skillet and set aside on a serving platter.
Slowly stir the slurry into the skillet with the mushroom sauce. Simmer for 2-3 minutes until the sauce thickens to your desired consistency.
Taste the sauce and adjust seasoning with additional salt or pepper if needed.
Pour the mushroom sauce over the beef and garnish with chopped parsley before serving.
Nutrition Facts
Calories |
2348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 175.2 g | 225% | |
| Saturated Fat | 65.0 g | 325% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 576 mg | 192% | |
| Sodium | 5166 mg | 225% | |
| Total Carbohydrate | 33.7 g | 12% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 9.4 g | ||
| Protein | 164.7 g | 329% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 186 mg | 14% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 3899 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
