Nutrition Facts for Gluten-free tempura spicy tuna roll

Gluten-Free Tempura Spicy Tuna Roll

Image of Gluten-Free Tempura Spicy Tuna Roll
Nutriscore Rating: 57/100

Elevate your sushi game with this Gluten-Free Tempura Spicy Tuna Roll recipe—a crispy, flavorful twist on the classic spicy tuna roll. Perfect for sushi enthusiasts, this recipe combines sushi-grade tuna tossed in a creamy, spicy sauce with fresh avocado and cucumber, all wrapped in perfectly seasoned sushi rice and nori. The rolls are then coated in a gluten-free tempura batter and fried to golden perfection for an irresistibly crunchy bite. This gluten-free delight is easy to prepare and offers a restaurant-quality experience right from your kitchen. Serve these rolls with tamari, pickled ginger, and wasabi for an authentic sushi night that's allergen-friendly and unforgettable.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 ounces Sushi-grade tuna
  • 2 tablespoons Gluten-free soy sauce (tamari)
  • 1 tablespoon Sriracha
  • 2 tablespoons Mayonnaise
  • 1 cup Gluten-free tempura flour mix
  • 0.75 cup Ice-cold water
  • 2 cups Sushi rice
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 4 sheets Nori sheets
  • 1 whole Avocado
  • 1 whole Cucumber
  • 3 cups Vegetable oil (for frying)
  • 4 slices Pickled ginger (optional)
  • 1 teaspoon Wasabi paste (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the sushi rice according to the package instructions. Once cooked, gently mix the rice with rice vinegar, sugar, and salt. Allow it to cool to room temperature.

2

Dice the sushi-grade tuna into small cubes and place it in a mixing bowl. Add gluten-free soy sauce (tamari), sriracha, and mayonnaise. Mix until well-combined. Set aside.

3

Slice the avocado and cucumber into thin strips for filling the rolls.

4

Prepare the tempura batter by whisking the gluten-free tempura flour mix with ice-cold water in a mixing bowl. The batter should be slightly lumpy for optimal crispiness.

5

Lay a sheet of nori, shiny side down, on a bamboo sushi mat. Wet your hands to prevent sticking and spread an even layer of sushi rice onto the nori, leaving about 1 inch at the top edge uncovered.

6

Add the spicy tuna mixture, avocado, and cucumber strips along the center of the rice. Roll the sushi tightly using the bamboo mat, applying gentle but firm pressure.

7

Slice the sushi roll into six to eight pieces using a sharp knife dipped in water to prevent sticking.

8

Dip each assembled sushi roll piece lightly into the tempura batter, ensuring it is fully coated.

9

Heat the vegetable oil in a deep pan or pot to 350°F (175°C). Fry each piece of tempura-coated sushi roll for 1-2 minutes or until golden and crispy. Remove and drain on a paper towel.

10

Serve immediately with gluten-free soy sauce, pickled ginger, and wasabi paste, if desired.

Cooking Tip: Take your time with each step for the best results!
7951
cal
83.7g
protein
265.9g
carbs
758.4g
fat

Nutrition Facts

1 serving (2215.8g)
Calories
7951
% Daily Value*
Total Fat 758.4 g 972%
Saturated Fat 107.3 g 536%
Polyunsaturated Fat 3.2 g
Cholesterol 118 mg 40%
Sodium 5686 mg 247%
Total Carbohydrate 265.9 g 97%
Dietary Fiber 18.2 g 65%
Total Sugars 23.2 g
Protein 83.7 g 167%
Vitamin D 3.9 mcg 19%
Calcium 140 mg 11%
Iron 8.2 mg 46%
Potassium 2755 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
4.1%%
83.0%%
Fat: 6825 cal (83.0%%)
Protein: 334 cal (4.1%%)
Carbs: 1063 cal (12.9%%)