Nutrition Facts for Gluten-free tempura shrimp sushi

Gluten-Free Tempura Shrimp Sushi

Image of Gluten-Free Tempura Shrimp Sushi
Nutriscore Rating: 59/100

Indulge in the perfect fusion of crispy and fresh with this Gluten-Free Tempura Shrimp Sushi recipe, a heavenly twist for sushi lovers seeking dietary inclusivity without compromising on flavor. This creative dish features succulent shrimp coated in a light and crispy gluten-free tempura batter, paired with perfectly seasoned sushi rice, creamy avocado, and crisp cucumber slicesβ€”all rolled into delicate nori sheets. With its golden tempura crunch and bold umami notes from gluten-free soy sauce, this sushi roll is ideal for entertaining or treating yourself to a restaurant-quality meal at home. Quick to prepare and customizable with your favorite condiments like wasabi and pickled ginger, this recipe is a must-try for gluten-free meal ideas, seafood enthusiasts, or sushi-making newbies eager to impress. Perfectly balanced, visually stunning, and undeniably delicious!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Gluten-free tempura flour
  • 0.75 cup Ice-cold water
  • 12 pieces Large shrimp, peeled and deveined
  • 2 tablespoons Gluten-free soy sauce
  • 2 cups Sushi rice
  • 0.25 cup Rice vinegar
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 4 pieces Nori sheets
  • 3 cups Neutral oil (vegetable or canola)
  • 1 whole Avocado, sliced
  • 0.5 whole Cucumber, julienned
  • 0.25 cup Pickled ginger (optional, for serving)
  • 1 teaspoon Wasabi paste (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Start by preparing the sushi rice. Rinse 2 cups of sushi rice under cold water until the water runs clear. Cook according to the package instructions.

2

While the rice is cooking, make the rice seasoning. In a small saucepan, combine 1/4 cup rice vinegar, 2 tablespoons sugar, and 1 teaspoon salt. Heat over low heat until the sugar dissolves, then let it cool.

3

Once the rice is cooked, transfer it to a large flat dish and gently fold in the seasoning mixture. Allow it to cool to room temperature.

4

Prepare the tempura batter by whisking together 1 cup gluten-free tempura flour with 3/4 cup ice-cold water. Be careful not to overmix; some lumps are fine.

5

Heat 3 cups of neutral oil in a deep saucepan or skillet to 350Β°F (175Β°C).

6

Dip the shrimp into the tempura batter, ensuring they are fully coated. Fry 4-5 shrimp at a time in the hot oil until golden and crisp, about 2-3 minutes. Remove with a slotted spoon and drain on a paper towel-lined plate.

7

To assemble the sushi, lay a sheet of nori shiny side down on a bamboo sushi mat. Wet your hands to prevent sticking and spread a thin, even layer of sushi rice over the nori, leaving about 1 inch of nori uncovered at the top.

8

Arrange 3 tempura shrimp horizontally across the center of the rice. Add sliced avocado and julienned cucumber on top of the shrimp.

9

Using the bamboo mat, carefully roll the sushi away from you, pressing gently but firmly to form a tight roll. Seal the edge with a bit of water.

10

Repeat with the remaining nori sheets, rice, and fillings.

11

Use a sharp knife to slice each roll into 6-8 pieces. Wipe the knife blade with a damp cloth between cuts to ensure clean slices.

12

Serve the gluten-free tempura shrimp sushi with gluten-free soy sauce, pickled ginger, and wasabi paste if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
7707
cal
68.5g
protein
272.7g
carbs
736.0g
fat

Nutrition Facts

1 serving (1968.4g)
Calories
7707
% Daily Value*
Total Fat 736.0 g 944%
Saturated Fat 54.6 g 273%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 5838 mg 254%
Total Carbohydrate 272.7 g 99%
Dietary Fiber 17.2 g 61%
Total Sugars 30.7 g
Protein 68.5 g 137%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 6.0 mg 33%
Potassium 1819 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
3.4%%
82.9%%
Fat: 6624 cal (82.9%%)
Protein: 274 cal (3.4%%)
Carbs: 1090 cal (13.7%%)