Gluten-Free Tamarind Sauce
Elevate your dishes with this irresistible Gluten-Free Tamarind Sauce, a perfect balance of tangy, sweet, and savory flavors. Made with seedless tamarind pulp, gluten-free soy sauce or tamari, coconut sugar, and aromatic notes of garlic and ginger, this homemade condiment adds a vibrant kick to any meal. Whether used as a dipping sauce, marinade, or flavorful drizzle, its customizable consistency and optional red chili flakes make it versatile and tailored to your taste. Ready in just 20 minutes, this allergy-friendly recipe is perfect for those seeking a gluten-free option without compromising bold, dynamic flavor. Ideal for pairing with grilled veggies, spring rolls, or roasted meats, this tamarind sauce is a pantry staple you won’t want to miss!
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Recipe Information
Ingredients
- 1 cup Tamarind pulp (seedless)
- 2 cups Hot water
- 2 tablespoons Gluten-free soy sauce or tamari
- 3 tablespoons Coconut sugar (or brown sugar)
- 2 cloves Fresh garlic (minced)
- 1 teaspoon Fresh ginger (grated)
- 0.5 teaspoon Red chili flakes (optional)
- 0.25 cup Water (for thinning, if necessary)
- 0.25 teaspoon Salt
Instructions
In a small bowl, soak the tamarind pulp in 2 cups of hot water for about 10 minutes to soften.
Using your clean hands or a spoon, mash the tamarind pulp in the water until it begins to dissolve, creating a thick tamarind concentrate.
Strain the mixture through a fine mesh strainer into a medium saucepan, pressing firmly with a spoon to extract as much liquid as possible. Discard the remaining solids.
Place the saucepan over medium heat and add the gluten-free soy sauce, coconut sugar, minced garlic, grated ginger, red chili flakes (if using), and salt. Stir to combine.
Bring the mixture to a gentle simmer, stirring occasionally to dissolve the sugar and blend the flavors, about 5-7 minutes.
If the sauce appears too thick, add 1-2 tablespoons of additional water at a time until your desired consistency is reached.
Taste and adjust seasoning, adding more sugar for sweetness, soy sauce for saltiness, or chili flakes for heat.
Remove from heat and let cool slightly. Transfer to a jar or airtight container for storage.
Serve the tamarind sauce warm or at room temperature as a dip, marinade, or condiment.
Nutrition Facts
Calories |
745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2483 mg | 108% | |
| Total Carbohydrate | 191.7 g | 70% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 131.9 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 220 mg | 17% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1475 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
