Gluten-Free Sweet Onion Teriyaki Sauce
Elevate your meals with this irresistible homemade Gluten-Free Sweet Onion Teriyaki Sauce, a perfect blend of bold flavors and wholesome ingredients. Made with finely chopped sweet onion, gluten-free tamari, pineapple juice, and a hint of brown sugar, this sauce delivers a sweet and savory taste with a touch of tanginess from rice vinegar. Fresh garlic and grated ginger add a delightful aromatic depth, while sesame oil lends a nutty richness. Thickened to perfection using a simple cornstarch slurry, this sauce is ideal as a marinade, glaze, or dipping sauce for chicken, tofu, veggies, and more. Ready in just 25 minutes, this versatile recipe is a must-have for those seeking gluten-free alternatives while enjoying the bold, umami-packed flavors of classic teriyaki. Serve it fresh or store it in the fridge for up to a week—perfect for prepping flavorful meals anytime!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 medium Sweet onion, finely chopped
- 0.5 cup Tamari (gluten-free soy sauce)
- 0.25 cup Pineapple juice
- 0.25 cup Brown sugar
- 2 tablespoons Rice vinegar
- 2 cloves Minced garlic
- 1 teaspoon Grated fresh ginger
- 1 tablespoon Cornstarch
- 2 tablespoons Cold water
- 1 teaspoon Sesame oil
Instructions
In a small saucepan, heat the sesame oil over medium heat. Add the finely chopped sweet onion and sauté for 3-4 minutes, or until soft and translucent.
Stir in the minced garlic and grated fresh ginger, cooking for another 1 minute until fragrant.
Add the tamari, pineapple juice, brown sugar, and rice vinegar to the saucepan. Stir well to combine and bring to a gentle simmer over medium heat.
Reduce the heat to low and let the sauce simmer for 5-7 minutes, allowing the flavors to meld together while stirring occasionally.
In a small bowl, whisk together the cornstarch and cold water to create a slurry.
Gradually pour the cornstarch slurry into the saucepan while continuously whisking to avoid lumps. Increase the heat slightly and cook for another 2-3 minutes, or until the sauce thickens to your desired consistency.
Remove the sauce from the heat and let it cool slightly. Use immediately as a marinade, glaze, or dipping sauce, or store in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6322 mg | 275% | |
| Total Carbohydrate | 74.0 g | 27% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 51.1 g | ||
| Protein | 14.8 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 674 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
