Nutrition Facts for Gluten-free sushi nigiri

Gluten-Free Sushi Nigiri

Image of Gluten-Free Sushi Nigiri
Nutriscore Rating: 70/100

Discover the art of crafting elegant and delicious Gluten-Free Sushi Nigiri in the comfort of your own kitchen! This easy-to-follow recipe pairs perfectly seasoned sushi rice with fresh, sushi-grade fish like salmon or tuna, creating the perfect bite-sized delicacies. Enhanced with a tangy rice vinegar mixture and served with gluten-free soy sauce and optional wasabi, these homemade nigiri are both flavorful and diet-friendly. With a total prep and cook time of just 40 minutes, this is the ideal recipe for sushi lovers seeking a gluten-free alternative that doesn’t skimp on taste or authenticity. Perfect for dinner parties, date nights, or simply indulging your sushi craving at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoons Salt
  • 8 slices Fresh sushi-grade fish (e.g., salmon, tuna)
  • 2 tablespoons Gluten-free soy sauce
  • 0.5 teaspoons Wasabi (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the sushi rice thoroughly under cold water until the water runs clear to remove excess starch.

2

Combine the rinsed rice with the water in a rice cooker. Cook according to the rice cooker instructions. If using a stovetop, bring the water and rice to a boil, reduce the heat to low, cover, and cook for 18–20 minutes until the water is absorbed.

3

Once the rice is cooked, transfer it to a large bowl and let it cool slightly.

4

In a small saucepan over low heat, combine the rice vinegar, sugar, and salt. Stir until the sugar and salt dissolve completely. Do not boil.

5

Drizzle the seasoned vinegar mixture over the cooked rice. Using a wooden spoon or rice paddle, gently fold the mixture into the rice, being careful not to mash it. Let the rice cool to room temperature.

6

Slice your sushi-grade fish into rectangular pieces, approximately 2x1 inches and about 1/4 inch thick. Ensure the slices are uniform for even presentation.

7

Wet your hands with cold water to prevent sticking and grab a small amount of sushi rice (about the size of a ping pong ball). Gently shape it into an oval or rectangular mound, pressing lightly to hold its shape.

8

Place a small dab of wasabi on the underside of a slice of fish (optional) and lay it on top of the rice, pressing gently so it adheres.

9

Repeat the process with the remaining rice and fish slices to form additional nigiri.

10

Serve immediately with gluten-free soy sauce for dipping and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
704
cal
60.3g
protein
77.4g
carbs
13.8g
fat

Nutrition Facts

1 serving (822.8g)
Calories
704
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 132 mg 44%
Sodium 3231 mg 140%
Total Carbohydrate 77.4 g 28%
Dietary Fiber 1.2 g 4%
Total Sugars 12.8 g
Protein 60.3 g 121%
Vitamin D 27.0 mcg 135%
Calcium 51 mg 4%
Iron 3.3 mg 18%
Potassium 1010 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
35.7%%
18.4%%
Fat: 124 cal (18.4%%)
Protein: 241 cal (35.7%%)
Carbs: 309 cal (45.9%%)