Nutrition Facts for Gluten-free sushi burrito

Gluten-Free Sushi Burrito

Image of Gluten-Free Sushi Burrito
Nutriscore Rating: 70/100

Take your sushi game to the next level with this irresistible Gluten-Free Sushi Burrito recipe, perfect for a quick, healthy, and portable meal! This fusion delight combines the classic flavors of sushi—seasoned sushi rice, fresh veggies like cucumber, carrot, and creamy avocado, and optional protein such as shrimp or sashimi-grade fish—wrapped in gluten-free nori sheets. Finished with a sprinkle of toasted sesame seeds for extra flavor, this handheld masterpiece is served with tamari, wasabi, and pickled ginger for an authentic touch. Ready in just 40 minutes, this sushi burrito is a versatile, gluten-free snack or main dish that's perfect for lunch on-the-go or dinner with flair. Enjoy the fun of sushi-making with this creative, wholesome twist!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 sheets Gluten-free nori sheets
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoons Salt
  • 0.5 whole Cucumber
  • 1 medium Carrot
  • 1 whole Avocado
  • 4 ounces Cooked shrimp or sashimi-grade fish (optional)
  • 1 tablespoon Toasted sesame seeds
  • 2 tablespoons Tamari sauce (gluten-free soy sauce)
  • 1 teaspoon Wasabi (optional)
  • 2 tablespoons Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

2

Combine the rinsed sushi rice and water in a pot. Bring to a boil, then reduce the heat to low and cover. Cook for 15 minutes or until all the water is absorbed.

3

Once cooked, transfer the rice to a large bowl and let it cool slightly. In a small bowl, mix rice vinegar, sugar, and salt until dissolved, then gently fold this mixture into the cooked rice. Set the seasoned rice aside.

4

Julienne or thinly slice the cucumber and carrot. Slice the avocado into thin strips.

5

Lay a sheet of gluten-free nori on a bamboo sushi mat, shiny side facing down.

6

Spread half of the seasoned sushi rice evenly over the nori, leaving a 1-inch border at the top edge.

7

Arrange cucumber, carrot, avocado, and your protein of choice (shrimp, fish, or omit for a vegetarian version) horizontally across the center of the rice. Sprinkle with toasted sesame seeds for added flavor.

8

Use the bamboo mat to tightly roll the nori into a burrito shape, starting from the edge closest to you and rolling away. Press gently but firmly to secure the roll.

9

Repeat the same steps with the second nori sheet and remaining ingredients.

10

Slice the sushi burritos in half or enjoy them whole. Serve with tamari sauce for dipping, wasabi for a kick, and pickled ginger on the side.

Cooking Tip: Take your time with each step for the best results!
818
cal
43.3g
protein
106.3g
carbs
27.7g
fat

Nutrition Facts

1 serving (1083.6g)
Calories
818
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 2.8 g
Cholesterol 222 mg 74%
Sodium 3864 mg 168%
Total Carbohydrate 106.3 g 39%
Dietary Fiber 16.1 g 58%
Total Sugars 18.7 g
Protein 43.3 g 87%
Vitamin D 5.1 mcg 25%
Calcium 230 mg 18%
Iron 4.6 mg 26%
Potassium 1666 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
20.4%%
29.4%%
Fat: 249 cal (29.4%%)
Protein: 173 cal (20.4%%)
Carbs: 425 cal (50.2%%)