Gluten-Free Suji Halwa
Indulge in the warm, nutty goodness of Gluten-Free Suji Halwa—a delightful twist on the classic Indian dessert that’s perfect for dietary preferences without compromising on flavor. This quick and easy recipe uses gluten-free semolina roasted to perfection in aromatic ghee or a dairy-free coconut oil alternative, creating a rich base for the decadent halwa. Sweetened with sugar and infused with fragrant cardamom, golden raisins, and optional saffron strands for an elegant hue, this dessert is elevated further with a crunchy garnish of almonds, cashews, or pistachios. Ready in just 25 minutes, this gluten-free treat is ideal for festive occasions or as a satisfying comfort food served warm. Whether you're hosting a celebration or craving a quick dessert, this Gluten-Free Suji Halwa offers a luscious, crowd-pleasing option that's both traditional and timeless.
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Recipe Information
Ingredients
- 1 cup Gluten-free semolina
- 0.5 cup Ghee (clarified butter) or coconut oil (for a dairy-free option)
- 0.5 cup Sugar
- 2 cups Water
- 0.25 teaspoon Cardamom powder
- 2 tablespoons Chopped nuts (almonds, cashews, pistachios, or a mix)
- 1 tablespoon Raisins
- 0.25 teaspoon Saffron strands (optional, for color and aroma)
Instructions
Start by preparing the ingredients: chop the nuts and soak the saffron strands in 1 tablespoon of warm water if using.
In a medium saucepan, bring 2 cups of water to a gentle boil, then reduce the heat to low. Add the sugar to the water and stir until it dissolves completely. Set the syrup aside.
In a large non-stick pan, heat the ghee or coconut oil over medium heat. Add the gluten-free semolina and roast it, stirring continuously, for 8-10 minutes or until it turns golden and fragrant.
Add the raisins and half of the chopped nuts to the roasted semolina, stirring for 1-2 minutes to lightly toast them.
Carefully pour the hot sugar syrup into the roasted semolina mixture, stirring constantly to avoid lumps. The mixture will bubble vigorously, so take caution.
Reduce the heat to low and continue stirring as the halwa thickens and absorbs all the liquid, which may take about 5 minutes.
Once the halwa reaches your desired consistency, stir in the cardamom powder and the saffron water (if using). Mix well to evenly distribute the flavors.
Turn off the heat, garnish with the remaining chopped nuts, and serve warm as a dessert or a comforting snack.
Nutrition Facts
Calories |
2088 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.3 g | 164% | |
| Saturated Fat | 77.3 g | 386% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 280 mg | 93% | |
| Sodium | 27 mg | 1% | |
| Total Carbohydrate | 229.6 g | 83% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 110.4 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 367 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
