Nutrition Facts for Gluten-free succulent pork meatballs

Gluten-Free Succulent Pork Meatballs

Image of Gluten-Free Succulent Pork Meatballs
Nutriscore Rating: 58/100

Experience the irresistible flavors of Gluten-Free Succulent Pork Meatballs, a recipe designed to deliver tender, juicy bites packed with savory goodness. These pork meatballs are crafted with gluten-free breadcrumbs, fresh parsley, and a hint of garlic and paprika, ensuring a flavorful and inclusive dish perfect for those with dietary restrictions. Parmesan cheese can be added for an extra layer of richness, while grated yellow onion and egg create a perfect blend for moist, well-formed meatballs. Quick and easy to prepare, these meatballs are seared to golden perfection in olive oil, giving them a crispy exterior and melt-in-your-mouth texture. Serve them with gluten-free pasta, marinara sauce, or a fresh side salad for a wholesome meal that’s sure to impress. Ideal for meal prep, weeknight dinners, or entertaining, this recipe is a must-try for anyone craving comfort food with a gluten-free twist.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Ground pork
  • 60 grams Gluten-free breadcrumbs
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 small Yellow onion, finely grated
  • 15 grams Fresh parsley, chopped
  • 30 grams Parmesan cheese, grated (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the ground pork, gluten-free breadcrumbs, egg, minced garlic, grated onion, chopped parsley, parmesan cheese (if using), salt, black pepper, and paprika.

2

Mix the ingredients thoroughly using your hands or a wooden spoon until evenly combined. Be careful not to overmix, as this can make the meatballs dense.

3

Using damp hands, form the mixture into meatballs about 1.5 inches in diameter. You should end up with approximately 16–18 meatballs.

4

Heat the olive oil in a large skillet over medium heat.

5

Place the meatballs in the skillet, ensuring not to overcrowd them. You may need to work in batches.

6

Cook the meatballs for 2–3 minutes on each side until they are browned all over.

7

Lower the heat slightly and continue cooking for an additional 5–7 minutes, turning occasionally, until the meatballs are cooked through (internal temperature should reach 160Β°F / 70Β°C).

8

Remove the meatballs from the skillet and allow them to rest for a few minutes before serving.

9

Serve the meatballs with your favorite gluten-free pasta, in marinara sauce, or as a stand-alone dish alongside a salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2248
cal
153.3g
protein
64.0g
carbs
150.6g
fat

Nutrition Facts

1 serving (852.3g)
Calories
2248
% Daily Value*
Total Fat 150.6 g 193%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 2.0 g
Cholesterol 694 mg 231%
Sodium 3692 mg 161%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 5.9 g 21%
Total Sugars 8.9 g
Protein 153.3 g 307%
Vitamin D 1.3 mcg 7%
Calcium 618 mg 48%
Iron 8.2 mg 46%
Potassium 563 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
27.6%%
60.9%%
Fat: 1355 cal (60.9%%)
Protein: 613 cal (27.6%%)
Carbs: 256 cal (11.5%%)