Nutrition Facts for Gluten-free stuffed cabbage rolls

Gluten-Free Stuffed Cabbage Rolls

Image of Gluten-Free Stuffed Cabbage Rolls
Nutriscore Rating: 75/100

Indulge in the hearty comfort of Gluten-Free Stuffed Cabbage Rolls, a wholesome twist on a classic dish that’s perfect for any occasion. Tender green cabbage leaves are blanched and filled with a mouthwatering mixture of ground beef, ground pork, cooked white rice, and fragrant herbs like parsley and oregano, all bound together with a single egg. Simmered gently in a rich tomato-based sauce featuring crushed tomatoes, tomato paste, and a touch of sweetness from sugar and white vinegar, these rolls are cooked to perfection in a cozy Dutch oven or deep skillet. This gluten-free recipe delivers bold flavors while catering to dietary needs and pairs beautifully with a side of vegetable broth or crusty gluten-free bread. Ready in just over two hours, this dish is ideal for family dinners or meal prep.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 head Green cabbage
  • 2 tablespoons Olive oil
  • 1 medium, diced Onion
  • 3 cloves, minced Garlic
  • 0.5 pound Ground beef
  • 0.5 pound Ground pork
  • 1 cup Cooked white rice
  • 1 large Egg
  • 2 tablespoons, chopped Fresh parsley
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 28 ounces (1 can) Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 cup Vegetable broth
  • 1 tablespoon White vinegar
  • 1 teaspoon Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Carefully remove 10-12 large outer leaves from the cabbage. Bring a large pot of water to a boil and blanch the cabbage leaves for 2-3 minutes until softened. Remove from water and set aside to cool.

2

In a skillet, heat olive oil over medium heat. Sauté the diced onion and minced garlic until soft and fragrant, about 5 minutes. Remove from heat and set aside to cool slightly.

3

In a large bowl, combine the ground beef, ground pork, cooked rice, egg, parsley, oregano, salt, pepper, and the sautéed onion and garlic. Mix until well combined.

4

Place a cabbage leaf, vein-side down, on a flat surface. Spoon about 1/4 cup of the filling mixture onto the center of the leaf. Fold the sides over the filling and roll the leaf tightly like a burrito. Repeat with the remaining leaves and filling.

5

In a deep skillet or Dutch oven, stir together crushed tomatoes, tomato paste, vegetable broth, white vinegar, and sugar. Heat over medium-high until the sauce begins to simmer.

6

Arrange the stuffed cabbage rolls seam-side down in the sauce. Spoon a little sauce over the top of each roll to cover them.

7

Reduce the heat to low, cover, and simmer the rolls for 60-75 minutes until the cabbage is tender and the filling is cooked through.

8

Serve hot, spooning extra sauce over the top of the rolls. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2209
cal
123.1g
protein
146.7g
carbs
128.3g
fat

Nutrition Facts

1 serving (2296.9g)
Calories
2209
% Daily Value*
Total Fat 128.3 g 164%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 5.5 g
Cholesterol 584 mg 195%
Sodium 3877 mg 169%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 26.4 g 94%
Total Sugars 53.3 g
Protein 123.1 g 246%
Vitamin D 1.3 mcg 7%
Calcium 515 mg 40%
Iron 18.8 mg 104%
Potassium 4043 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
22.0%%
51.7%%
Fat: 1154 cal (51.7%%)
Protein: 492 cal (22.0%%)
Carbs: 586 cal (26.3%%)