Nutrition Facts for Gluten-free stuffed artichokes

Gluten-Free Stuffed Artichokes

Image of Gluten-Free Stuffed Artichokes
Nutriscore Rating: 69/100

Elevate your appetizer game with these irresistible Gluten-Free Stuffed Artichokes! Perfect for those seeking a delicious gluten-free option, this recipe combines tender artichokes stuffed with a savory blend of gluten-free breadcrumbs, freshly grated Parmesan, minced garlic, and aromatic parsley, all brought together with a splash of olive oil. Steamed to perfection in a fragrant vegetable stock, these stuffed artichokes boast a rich, cheesy filling nestled between the leaves, creating a melt-in-your-mouth experience with every bite. Ideal as a crowd-pleasing side dish or a stunning starter, this recipe is both elegant and approachable, making it a must-try for gatherings or weeknight dinners. With simple prep and rewarding flavors, these artichokes are sure to steal the spotlight at your table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 Large artichokes
  • 1 Lemon
  • 1.5 cups Gluten-free breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 0.25 cups Fresh parsley, chopped
  • 2 Garlic cloves, minced
  • 0.25 cups Olive oil
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 cups Water or vegetable stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the artichokes by trimming the stems so they sit flat, cutting off the top inch of the artichoke, and snipping the sharp tips off the leaves. Rub the cut edges with the halved lemon to prevent browning.

2

Gently pry open the artichokes and remove the central choke (the small, hairy part in the center) using a spoon. Set the artichokes aside.

3

In a large mixing bowl, combine the gluten-free breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, olive oil, salt, and black pepper. Mix until well incorporated and moist.

4

Stuff each artichoke with the breadcrumb mixture, pressing it down gently between the leaves and into the center cavity.

5

Place the stuffed artichokes upright in a large pot. Add water or vegetable stock to the pot until it reaches about one inch up the sides of the artichokes.

6

Cover the pot with a lid and bring it to a simmer over medium heat. Cook for 45–50 minutes, or until the artichoke leaves are tender and pull away easily.

7

Carefully remove the artichokes from the pot and let them cool slightly before serving. Optionally, drizzle with additional olive oil or sprinkle with more Parmesan cheese.

8

Serve warm as an appetizer or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2299
cal
60.2g
protein
332.7g
carbs
87.7g
fat

Nutrition Facts

1 serving (1547.2g)
Calories
2299
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 5.4 g
Cholesterol 40 mg 13%
Sodium 7918 mg 344%
Total Carbohydrate 332.7 g 121%
Dietary Fiber 45.1 g 161%
Total Sugars 20.8 g
Protein 60.2 g 120%
Vitamin D 0.0 mcg 0%
Calcium 1093 mg 84%
Iron 16.4 mg 91%
Potassium 3209 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
10.2%%
33.4%%
Fat: 789 cal (33.4%%)
Protein: 240 cal (10.2%%)
Carbs: 1330 cal (56.4%%)