Nutrition Facts for Gluten-free street corn pasta salad

Gluten-Free Street Corn Pasta Salad

Image of Gluten-Free Street Corn Pasta Salad
Nutriscore Rating: 62/100

Indulge in vibrant flavors with this Gluten-Free Street Corn Pasta Salad, the perfect fusion of creamy, zesty, and smoky summer goodness. This crowd-pleasing dish combines al dente gluten-free pasta with charred corn kernels for a delightful twist on Mexican street corn. The luscious dressing, made with creamy mayonnaise, tangy sour cream, fresh lime juice, and bold spices like chili powder and paprika, coats every bite, while crumbled cotija cheese, fresh cilantro, and crisp green onions add layers of irresistible texture and flavor. Ready in just 30 minutes, this easy recipe is ideal for barbecue parties, potlucks, or a refreshing lunch option. Whether chilled or at room temperature, it’s a gluten-free delight bursting with bold, fresh ingredients!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz Gluten-free pasta (penne or rotini)
  • 2 cups Corn kernels (fresh, canned, or frozen)
  • 2 tablespoons Olive oil
  • 1 cup Mayonnaise
  • 1 cup Sour cream
  • 3 tablespoons Fresh lime juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 cup Crumbled cotija cheese
  • 0.5 cup Fresh cilantro (chopped)
  • 3 stalks Green onions (sliced)
  • 1 whole JalapeΓ±o (optional, finely diced)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cook the gluten-free pasta according to the package instructions. Drain, rinse with cool water, and set aside to cool completely.

2

If using fresh corn, cut the kernels off the cob. Heat olive oil in a large skillet over medium-high heat. Add the corn kernels and cook for 5-7 minutes, stirring occasionally, until they begin to char lightly. If using canned or frozen corn, ensure it is well-drained or thawed before cooking.

3

In a large mixing bowl, whisk together the mayonnaise, sour cream, fresh lime juice, garlic powder, chili powder, paprika, and salt to create the dressing.

4

Add the cooked and cooled pasta, charred corn, crumbled cotija cheese, chopped cilantro, sliced green onions, and diced jalapeΓ±o (if using) to the bowl with the dressing. Toss everything until evenly coated.

5

Taste and adjust seasonings if needed, adding more lime juice or salt as desired.

6

Refrigerate the pasta salad for at least 30 minutes to allow the flavors to meld.

7

Serve chilled or at room temperature. Sprinkle with extra cotija cheese, cilantro, and a dash of chili powder for garnish before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4532
cal
77.8g
protein
424.3g
carbs
300.5g
fat

Nutrition Facts

1 serving (1600.1g)
Calories
4532
% Daily Value*
Total Fat 300.5 g 385%
Saturated Fat 77.1 g 385%
Polyunsaturated Fat 2.7 g
Cholesterol 478 mg 160%
Sodium 4914 mg 214%
Total Carbohydrate 424.3 g 154%
Dietary Fiber 27.6 g 99%
Total Sugars 49.0 g
Protein 77.8 g 156%
Vitamin D 0.6 mcg 3%
Calcium 1332 mg 102%
Iron 12.2 mg 68%
Potassium 1981 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
6.6%%
57.4%%
Fat: 2704 cal (57.4%%)
Protein: 311 cal (6.6%%)
Carbs: 1697 cal (36.0%%)