Gluten-Free Strawberry Delight Oatmeal
Start your morning with a bowl of Gluten-Free Strawberry Delight Oatmeal, a wholesome and comforting breakfast that combines creamy oats with bursts of fresh strawberry flavor. Made with gluten-free rolled oats and dairy-free almond milk, this recipe is perfect for those with dietary restrictions or anyone seeking a nutritious start to the day. Naturally sweetened with pure maple syrup and accented by a hint of vanilla extract, this delightful oatmeal is customizable with optional chia seeds and ground cinnamon for added texture and warm spice. Ready in just 15 minutes, it's a fuss-free breakfast ideal for busy mornings. Serve it piping hot and topped with vibrant strawberries for a beautiful, energizing meal that's as healthy as it is delicious.
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Recipe Information
Ingredients
- 1 cup gluten-free rolled oats
- 2 cups unsweetened almond milk (or any dairy-free milk)
- 1 cup fresh strawberries, sliced
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional, for added texture and nutrition)
- 0.25 teaspoons ground cinnamon (optional)
- 1 pinch salt
Instructions
In a medium saucepan over medium heat, combine the gluten-free rolled oats, almond milk, and salt.
Stir the mixture frequently to prevent sticking, cooking for 5-7 minutes until the oats are tender and the mixture is creamy.
Stir in the vanilla extract and cinnamon (if using) for added flavor.
Remove the pan from heat and let the oatmeal sit for 1-2 minutes to thicken further.
Divide the oatmeal into two bowls. Top each serving with sliced fresh strawberries, a drizzle of maple syrup, and chia seeds if desired.
Serve immediately for a warm and comforting meal.
Nutrition Facts
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 487 mg | 21% | |
| Total Carbohydrate | 91.6 g | 33% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 26.0 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1066 mg | 82% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 966 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
