Nutrition Facts for Gluten-free stracciatella soup

Gluten-Free Stracciatella Soup

Image of Gluten-Free Stracciatella Soup
Nutriscore Rating: 63/100

Warm, comforting, and naturally gluten-free, this Gluten-Free Stracciatella Soup is a delightful twist on an Italian classic. Made with a rich gluten-free chicken broth base, ribbons of tender egg infused with Parmesan cheese and fresh parsley come together in one elegant yet simple dish. With just 15 minutes from prep to table, this soup is perfect for busy weeknights or a light starter for special occasions. Serve it on its own or pair with toasted gluten-free bread for a satisfying meal. Brimming with flavor and easy to prepare, this recipe is a must-try for those seeking an authentic taste of Italy without the gluten.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 cups Gluten-free chicken broth
  • 3 large Eggs
  • 1 cup Grated Parmesan cheese (ensure gluten-free)
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Freshly ground black pepper
  • 0.25 teaspoon Sea salt
  • 4 slices Gluten-free bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large pot, bring the gluten-free chicken broth to a gentle simmer over medium heat.

2

While the broth is heating, crack the eggs into a medium bowl and whisk them until they are fully beaten and uniform in consistency.

3

Slowly whisk the grated Parmesan cheese into the eggs, followed by the chopped parsley. Season the mixture with salt and black pepper.

4

Reduce the heat of the simmering broth to low. Gradually pour the egg mixture into the broth in a thin stream, while continuously stirring the soup with a fork or whisk to create fine ribbons of cooked egg.

5

Once all the egg mixture has been added, simmer the soup for 1-2 minutes, or until the egg has fully set.

6

Taste the soup and adjust the seasoning, if needed, with additional salt or pepper.

7

Ladle the soup into bowls and serve immediately. If desired, pair with toasted gluten-free bread for dipping.

Cooking Tip: Take your time with each step for the best results!
1632
cal
118.9g
protein
77.8g
carbs
90.0g
fat

Nutrition Facts

1 serving (1958.1g)
Calories
1632
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 0.0 g
Cholesterol 748 mg 250%
Sodium 10058 mg 437%
Total Carbohydrate 77.8 g 28%
Dietary Fiber 4.6 g 16%
Total Sugars 8.6 g
Protein 118.9 g 238%
Vitamin D 5.5 mcg 27%
Calcium 2859 mg 220%
Iron 5.9 mg 33%
Potassium 787 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
29.8%%
50.7%%
Fat: 810 cal (50.7%%)
Protein: 475 cal (29.8%%)
Carbs: 311 cal (19.5%%)