Nutrition Facts for Gluten-free stir-fried noodles with vegetables and beef

Gluten-Free Stir-Fried Noodles with Vegetables and Beef

Image of Gluten-Free Stir-Fried Noodles with Vegetables and Beef
Nutriscore Rating: 66/100

Experience the ultimate weeknight dinner with this gluten-free stir-fried noodles recipe featuring tender beef, vibrant vegetables, and a savory homemade sauce. Perfectly cooked rice noodles are tossed with thinly sliced sirloin, carrots, bell peppers, snow peas, and aromatic garlic and ginger, creating a colorful dish packed with bold flavors. The gluten-free tamari and oyster sauce add depth to every bite, while a touch of sesame oil delivers rich, nutty undertones. Ready in just 35 minutes, this quick and healthy dinner is as satisfying as it is versatile, appealing to both gluten-free eaters and noodle lovers alike. Garnished with fresh green onions and optional toasted sesame seeds, this dish is ideal for casual family dinners or impressing guests with a homemade Asian-inspired meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces Gluten-free rice noodles
  • 1 pound Beef sirloin, thinly sliced
  • 0.25 cup Tamari (gluten-free soy sauce)
  • 2 tablespoons Oyster sauce (gluten-free)
  • 1 tablespoon Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 cloves Garlic, minced
  • 1 inch Fresh ginger, minced
  • 1 medium Carrot, julienned
  • 1 large Bell pepper, thinly sliced
  • 1 cup Snow peas
  • 3 stalks Green onions, sliced into 1-inch pieces
  • 1 tablespoon Sesame seeds, toasted (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the gluten-free rice noodles according to package instructions. Once softened, drain and set aside.

2

In a small bowl, whisk together tamari, oyster sauce, sesame oil, and cornstarch. Set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

4

Add the thinly sliced beef to the skillet. Stir-fry for 2-3 minutes until browned and just cooked through. Remove the beef from the skillet and set aside.

5

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and ginger and stir-fry for 30 seconds until fragrant.

6

Add the julienned carrot, sliced bell pepper, and snow peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

7

Return the beef to the skillet, along with the cooked noodles. Pour the sauce over the mixture.

8

Toss everything together to ensure the noodles, beef, and vegetables are evenly coated with the sauce. Cook for an additional 2-3 minutes, stirring frequently.

9

Remove from heat and garnish with sliced green onions and optional toasted sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
2159
cal
139.2g
protein
133.9g
carbs
115.5g
fat

Nutrition Facts

1 serving (1128.3g)
Calories
2159
% Daily Value*
Total Fat 115.5 g 148%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 22.6 g
Cholesterol 318 mg 106%
Sodium 4358 mg 189%
Total Carbohydrate 133.9 g 49%
Dietary Fiber 10.4 g 37%
Total Sugars 14.9 g
Protein 139.2 g 278%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 17.7 mg 98%
Potassium 2501 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
26.1%%
48.8%%
Fat: 1039 cal (48.8%%)
Protein: 556 cal (26.1%%)
Carbs: 535 cal (25.1%%)