Nutrition Facts for Gluten-free sticky toffee pudding

Gluten-Free Sticky Toffee Pudding

Image of Gluten-Free Sticky Toffee Pudding
Nutriscore Rating: 39/100

Indulge in the ultimate comfort dessert with this Gluten-Free Sticky Toffee Pudding, a decadent twist on the traditional British classic tailored for gluten-free diets. Made with sweet, simmered dates and a rich gluten-free flour base, this pudding boasts a moist, perfectly spongy texture that’s drenched in a luscious house-made toffee sauce. The recipe is easy to follow, with a prep time of just 20 minutes, and bakes to golden perfection in only 40 minutes. Whether your guests are gluten-intolerant or just dessert enthusiasts, this warm and sticky delight offers a showstopping finale to any meal. Serve it with vanilla ice cream or whipped cream for an unforgettable dessert experience.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 200 grams Dates, pitted and chopped
  • 250 ml Water
  • 1 teaspoon Baking soda (gluten-free certified)
  • 85 grams Unsalted butter, softened
  • 150 grams Brown sugar
  • 2 pieces Eggs, large
  • 150 grams Gluten-free all-purpose flour
  • 1 teaspoon Baking powder (gluten-free certified)
  • 0.25 teaspoons Salt
  • 1 teaspoon Vanilla extract
  • 300 ml Heavy cream
  • 100 grams Brown sugar (for sauce)
  • 50 grams Unsalted butter (for sauce)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 180Β°C (350Β°F). Grease an 8-inch square baking dish or similar oven-safe dish with butter or non-stick spray.

2

In a saucepan, combine the chopped dates and water. Bring to a boil, then reduce the heat and simmer for 5 minutes, until the dates soften. Remove from heat and stir in the baking soda. Set aside to cool slightly.

3

In a large bowl, cream together the softened butter and brown sugar using an electric mixer until light and fluffy. Beat in the eggs, one at a time, ensuring each is fully incorporated before adding the next.

4

Sift the gluten-free all-purpose flour, baking powder, and salt together into a separate bowl. Gradually add the dry ingredients to the butter mixture, mixing until just combined.

5

Stir in the cooled date mixture and vanilla extract until evenly distributed. The batter will be slightly thick.

6

Pour the batter into the prepared baking dish and smooth out the top with a spatula. Bake in the preheated oven for 30 to 35 minutes, or until a skewer inserted into the center comes out clean.

7

While the pudding is baking, prepare the toffee sauce. In a saucepan over medium heat, combine the heavy cream, 100 grams of brown sugar, and 50 grams of butter. Stir continuously until the sugar dissolves and the mixture thickens slightly, about 5 to 7 minutes. Remove from heat.

8

Once the pudding is baked, remove it from the oven and allow it to cool for 5 minutes. Poke small holes across the surface of the pudding with a skewer or toothpick, then pour half of the toffee sauce over it, allowing it to soak in.

9

Cut the pudding into squares and serve warm with the remaining toffee sauce drizzled over the top. Optionally, serve with whipped cream or vanilla ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
4182
cal
20.3g
protein
530.5g
carbs
222.2g
fat

Nutrition Facts

1 serving (1403.5g)
Calories
4182
% Daily Value*
Total Fat 222.2 g 285%
Saturated Fat 133.0 g 665%
Polyunsaturated Fat 0.0 g
Cholesterol 968 mg 323%
Sodium 2676 mg 116%
Total Carbohydrate 530.5 g 193%
Dietary Fiber 17.0 g 61%
Total Sugars 376.5 g
Protein 20.3 g 41%
Vitamin D 2.8 mcg 14%
Calcium 453 mg 35%
Iron 6.5 mg 36%
Potassium 1900 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
1.9%%
47.6%%
Fat: 1999 cal (47.6%%)
Protein: 81 cal (1.9%%)
Carbs: 2122 cal (50.5%%)