Gluten-Free Sticky Buns
Indulge in the ultimate sweet treat with these Gluten-Free Sticky Buns, a heavenly combination of soft, pillowy dough and a gooey caramel-cinnamon filling. This recipe is perfect for those seeking a gluten-free and optionally dairy-free or vegan alternative to the classic sticky buns, showcasing a gluten-free all-purpose flour blend with xanthan gum for a perfect rise and texture. The buns are slathered in a buttery cinnamon-sugar filling, topped with an irresistible honey (or maple syrup) glaze, and optionally studded with chopped pecans for added crunch. Simple to prepare and ready to bake in just one hour, these sticky buns are ideal for brunches, cozy gatherings, or as an indulgent weekend breakfast. Serve warm and watch the smiles multiply with every bite of these gluten-free delights bursting with rich flavor and caramelized goodness!
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Recipe Information
Ingredients
- 3 cups Gluten-free all-purpose flour blend (with xanthan gum)
- 2.25 teaspoons Instant yeast
- 0.25 cup Granulated sugar
- 1 teaspoon Salt
- 1 cup Warm milk (use non-dairy milk for dairy-free)
- 0.25 cup Unsalted butter (or vegan butter for dairy-free), melted
- 2 Eggs (or flax eggs for vegan)
- 0.5 cup Light brown sugar
- 2 teaspoons Ground cinnamon
- 0.5 cup Chopped pecans (optional)
- 0.25 cup Heavy cream (use coconut cream for dairy-free)
- 2 tablespoons Honey (or maple syrup for vegan)
- 1 teaspoon Vanilla extract
- 3 tablespoons Softened butter (or vegan butter for dairy-free)
Instructions
In a large mixing bowl, whisk together the gluten-free all-purpose flour blend, instant yeast, granulated sugar, and salt.
In a separate small bowl, combine the warm milk, melted butter, and eggs (or flax eggs). Whisk to combine.
Gradually add the wet ingredients to the dry ingredients, stirring until a sticky dough forms. Cover the bowl with a clean kitchen towel and allow the dough to rest for 10 minutes.
While the dough rests, prepare the filling by mixing the light brown sugar, ground cinnamon, and chopped pecans (if using) in a small bowl.
Lightly flour a clean surface with gluten-free flour and transfer the dough onto it. With floured hands, gently roll out the dough into a rectangle, about 12x8 inches.
Spread the softened butter evenly over the surface of the dough and sprinkle the cinnamon-sugar mixture evenly on top.
Carefully roll the dough into a log, starting from the longer side. Slice the log into 12 equal pieces using a sharp knife or dental floss.
Grease a 9x13-inch baking dish and arrange the buns in the dish, leaving a bit of space between them.
In a saucepan over medium heat, combine heavy cream, honey, and vanilla extract. Stir until smooth and pour the mixture evenly over the buns.
Cover the baking dish with plastic wrap or a damp towel and let the buns rise in a warm place for 20-30 minutes.
Preheat the oven to 350°F (175°C) while the buns are rising.
Bake the sticky buns in the preheated oven for 25-30 minutes, or until golden brown and bubbling.
Let the buns cool slightly before serving. Enjoy warm as they are or topped with an extra drizzle of honey or maple syrup!
Nutrition Facts
Calories |
3591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.0 g | 206% | |
| Saturated Fat | 74.2 g | 371% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 664 mg | 221% | |
| Sodium | 2659 mg | 116% | |
| Total Carbohydrate | 491.5 g | 179% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 198.6 g | ||
| Protein | 44.9 g | 90% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 607 mg | 47% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 981 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
