Gluten-Free Steamed Bok Choy with Garlic Soy Drizzle
Elevate your weeknight meals with this vibrant and wholesome Gluten-Free Steamed Bok Choy with Garlic Soy Drizzle—a light yet flavorful side dish that’s ready in under 20 minutes! Tender baby bok choy is gently steamed to preserve its delicate texture and deep green color, while a savory drizzle made with gluten-free soy sauce, fragrant garlic, toasted sesame oil, and a hint of sweetness ties everything together. This recipe is perfect for gluten-sensitive eaters and can easily be adapted for vegan diets by swapping honey for maple syrup. Finish with a sprinkle of sesame seeds for extra flair, and serve alongside rice, noodles, or your favorite protein for a perfectly balanced meal. Simple, nutritious, and packed with umami—you’ll want to add this dish to your regular rotation!
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Recipe Information
Ingredients
- 4 heads Baby bok choy
- 3 tablespoons Gluten-free soy sauce (tamari or coconut aminos)
- 3 cloves Garlic cloves
- 2 teaspoons Toasted sesame oil
- 1 teaspoon Honey or maple syrup (for vegan option)
- 1 teaspoon Rice vinegar (gluten-free)
- 1 teaspoon Sesame seeds (optional, for garnish)
- 0.5 teaspoon Salt
- 0.5 cup Water
Instructions
Thoroughly rinse the baby bok choy under cold water to remove any dirt or grit. Slice each head lengthwise through the center, leaving the root intact to hold the leaves together.
Peel and finely mince the garlic cloves, setting them aside for the sauce.
In a medium saucepan, add water and a steamer basket. Bring the water to a boil over medium-high heat. Place the bok choy inside the steamer basket, cover, and steam for about 5-6 minutes, or until the stems are tender and the leaves are bright green.
While the bok choy is steaming, prepare the garlic soy drizzle. In a small saucepan or skillet, heat the toasted sesame oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
Reduce the heat to low and stir in the gluten-free soy sauce, honey or maple syrup, and rice vinegar. Cook for another 30 seconds to 1 minute, just until warmed through. Remove from heat.
Once the bok choy is done steaming, transfer it to a serving plate and sprinkle lightly with salt.
Drizzle the garlic soy mixture evenly over the steamed bok choy. Garnish with sesame seeds if desired.
Serve warm as a side dish alongside your favorite main course. Enjoy!
Nutrition Facts
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4706 mg | 205% | |
| Total Carbohydrate | 30.2 g | 11% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 15.4 g | ||
| Protein | 19.2 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 892 mg | 69% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 2370 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
