Nutrition Facts for Gluten-free steak wrap

Gluten-Free Steak Wrap

Image of Gluten-Free Steak Wrap
Nutriscore Rating: 72/100

Elevate your lunch game with these flavorful Gluten-Free Steak Wraps, a perfect combination of juicy seasoned flank steak and fresh, vibrant toppings. Featuring gluten-free tortillas, crisp romaine lettuce, cherry tomatoes, creamy avocado, and a hint of zesty lime juice, these wraps are both wholesome and satisfying. Quick to prepare, this recipe is ready in just 30 minutes, making it ideal for busy weeknight dinners or on-the-go meals. Customize your wraps with optional gluten-free sour cream and a spicy kick from hot sauce for a personal touch. Whether you're following a gluten-free diet or simply craving a delicious steak wrap, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Flank steak
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Smoked paprika
  • 1 tsp Ground cumin
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 4 pieces Gluten-free tortillas
  • 2 cups Romaine lettuce
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Red onion, thinly sliced
  • 1 Avocado, sliced
  • 2 tbsp Lime juice
  • 2 tbsp Fresh cilantro, chopped
  • 0.25 cup Sour cream (optional, gluten-free)
  • 1 tsp Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix the olive oil, garlic powder, smoked paprika, cumin, salt, and black pepper to create a marinade.

2

Coat the flank steak with the marinade on both sides and let it sit for 10 minutes at room temperature.

3

Heat a large skillet or grill pan over medium-high heat. Cook the steak for 4-5 minutes per side for medium-rare or adjust to your preferred doneness.

4

Remove the steak from the pan and let it rest for 5 minutes before slicing it thinly against the grain.

5

Warm the gluten-free tortillas in a dry skillet or microwave for 10-15 seconds to make them pliable.

6

Lay a tortilla flat and place a handful of romaine lettuce in the center. Add a few slices of steak, cherry tomatoes, red onion, and avocado.

7

Drizzle with lime juice and sprinkle fresh cilantro on top. Add sour cream and hot sauce if desired.

8

Fold the sides of the tortilla inward and roll it tightly into a wrap. Repeat with remaining tortillas and ingredients.

9

Serve immediately and enjoy your delicious gluten-free steak wraps!

Cooking Tip: Take your time with each step for the best results!
2323
cal
150.2g
protein
140.3g
carbs
133.4g
fat

Nutrition Facts

1 serving (1309.2g)
Calories
2323
% Daily Value*
Total Fat 133.4 g 171%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 5.5 g
Cholesterol 443 mg 148%
Sodium 3851 mg 167%
Total Carbohydrate 140.3 g 51%
Dietary Fiber 24.7 g 88%
Total Sugars 17.3 g
Protein 150.2 g 300%
Vitamin D 0.5 mcg 2%
Calcium 383 mg 29%
Iron 19.8 mg 110%
Potassium 3206 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
25.4%%
50.8%%
Fat: 1200 cal (50.8%%)
Protein: 600 cal (25.4%%)
Carbs: 561 cal (23.8%%)