Nutrition Facts for Gluten-free steak with mushroom sauce

Gluten-Free Steak with Mushroom Sauce

Image of Gluten-Free Steak with Mushroom Sauce
Nutriscore Rating: 56/100

Elevate your dinner table with this Gluten-Free Steak with Mushroom Sauce—a rich, savory dish perfect for an indulgent yet approachable meal. Featuring tender, pan-seared steak paired with a luxurious mushroom sauce made with gluten-free beef broth, heavy cream, and Worcestershire sauce, this recipe ensures a velvety finish without compromising dietary needs. Cremini mushrooms add an earthy dimension, while fresh garlic and parsley deliver a touch of aromatic freshness. Ready in under 40 minutes and ideal for two servings, this steak recipe is a striking balance of elegance and simplicity, making it perfect for date nights or intimate gatherings. Serve with your favorite gluten-free sides for a complete, restaurant-worthy experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces boneless steak (ribeye, sirloin, or filet mignon)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup gluten-free beef broth
  • 1 cup heavy cream
  • 2 teaspoons gluten-free Worcestershire sauce
  • 8 ounces cremini mushrooms (sliced)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Take the steaks out of the refrigerator 30 minutes before cooking to bring them to room temperature. Pat the steaks dry with a paper towel and season both sides with salt and pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the steaks and sear for 3-4 minutes on each side for medium-rare or adjust the cooking time to your preferred doneness. Remove the steaks from the skillet and let them rest on a plate covered with foil.

3

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil and 1 tablespoon of butter. Once melted, add the sliced mushrooms and cook for 5-6 minutes until softened and golden brown.

4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

5

Pour in the gluten-free beef broth, heavy cream, and gluten-free Worcestershire sauce. Stir the mixture, scraping up any browned bits from the bottom of the skillet. Bring the sauce to a simmer and cook for 5-7 minutes, allowing the sauce to reduce and thicken.

6

Stir in the remaining tablespoon of butter to give the sauce a silky finish. Taste and adjust seasoning with additional salt and pepper, if needed.

7

Return the steaks to the skillet, spooning some of the mushroom sauce over the top. Let them warm through for 1-2 minutes.

8

Plate the steaks and pour the mushroom sauce over them. Garnish with fresh chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2702
cal
133.6g
protein
13.8g
carbs
229.2g
fat

Nutrition Facts

1 serving (1242.6g)
Calories
2702
% Daily Value*
Total Fat 229.2 g 294%
Saturated Fat 106.4 g 532%
Polyunsaturated Fat 2.7 g
Cholesterol 682 mg 227%
Sodium 3692 mg 161%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 6.7 g
Protein 133.6 g 267%
Vitamin D 0.6 mcg 3%
Calcium 81 mg 6%
Iron 10.5 mg 58%
Potassium 2065 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
20.1%%
77.8%%
Fat: 2062 cal (77.8%%)
Protein: 534 cal (20.1%%)
Carbs: 55 cal (2.1%%)