Nutrition Facts for Gluten-free steak torta

Gluten-Free Steak Torta

Image of Gluten-Free Steak Torta
Nutriscore Rating: 72/100

Savor the bold and satisfying flavors of a Gluten-Free Steak Torta, a vibrant twist on the classic Mexican sandwich. Perfect for gluten-free diets, this recipe features tender, spice-rubbed flank steak cooked to perfection, layered with creamy homemade guacamole, gluten-free refried beans, fresh tomatoes, crisp lettuce, and tangy pickled jalapeños, all nestled between toasted gluten-free sandwich rolls. Quick to prepare in just 35 minutes, it combines hearty ingredients with zesty flair, ensuring every bite is packed with flavor and texture. Ideal for lunch or dinner, this steak torta is a crowd-pleaser that seamlessly balances nutritious gluten-free options with mouthwatering indulgence.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Gluten-free sandwich rolls
  • 1 pound Flank steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 whole Avocado
  • 2 tablespoons Lime juice
  • 1 cup Refried beans (gluten-free)
  • 1 cup Sliced tomato
  • 1 cup Shredded lettuce
  • 0.25 cup Pickled jalapeños
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a grill or skillet over medium-high heat.

2

In a small bowl, mix together olive oil, garlic powder, ground cumin, paprika, salt, and black pepper.

3

Rub the spice mixture over both sides of the flank steak.

4

Cook the steak on the grill or skillet for 4-6 minutes per side, or until it reaches your desired level of doneness. Let it rest for 5 minutes before slicing thinly against the grain.

5

While the steak rests, scoop the avocado flesh into a bowl and mash it with lime juice until smooth to make guacamole.

6

Warm the refried beans in a small saucepan over low heat, stirring occasionally.

7

Toast the gluten-free sandwich rolls if desired.

8

To assemble the tortas, spread a layer of refried beans on the bottom half of each roll.

9

Add a layer of sliced steak, followed by a generous dollop of guacamole, sliced tomatoes, shredded lettuce, and pickled jalapeños.

10

Place the top half of the roll on each sandwich, pressing lightly to secure.

11

Serve immediately and enjoy your delicious gluten-free steak torta!

Cooking Tip: Take your time with each step for the best results!
2937
cal
168.8g
protein
241.0g
carbs
153.1g
fat

Nutrition Facts

1 serving (1615.1g)
Calories
2937
% Daily Value*
Total Fat 153.1 g 196%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 10.9 g
Cholesterol 413 mg 138%
Sodium 7063 mg 307%
Total Carbohydrate 241.0 g 88%
Dietary Fiber 44.1 g 158%
Total Sugars 22.2 g
Protein 168.8 g 338%
Vitamin D 0.5 mcg 2%
Calcium 306 mg 24%
Iron 23.0 mg 128%
Potassium 4363 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
22.4%%
45.7%%
Fat: 1377 cal (45.7%%)
Protein: 675 cal (22.4%%)
Carbs: 964 cal (32.0%%)