Nutrition Facts for Gluten-free steak quesadilla

Gluten-Free Steak Quesadilla

Image of Gluten-Free Steak Quesadilla
Nutriscore Rating: 64/100

Satisfy your craving for a hearty, flavorful meal with this Gluten-Free Steak Quesadilla recipe, perfect for a weeknight dinner or weekend treat! Featuring tender, spiced steak strips, sautéed bell peppers and onions, and gooey melted cheese, all tucked inside crispy gluten-free tortillas, this dish is bursting with bold Tex-Mex flavors. With 15 minutes of prep time and a quick 20-minute cook, it’s an easy yet gourmet option for gluten-free eaters. Customize your quesadillas with optional sides like creamy guacamole, tangy sour cream, and fresh cilantro for a restaurant-quality experience right at home. Whether you're gluten-intolerant or simply seeking a delicious spin on a classic steak quesadilla, this recipe delivers on taste, texture, and convenience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Gluten-free tortillas
  • 1 pound Steak (flank steak or skirt steak)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Shredded Mexican blend cheese (or any gluten-free cheese blend)
  • 1 medium Bell pepper, thinly sliced
  • 1 medium Yellow onion, thinly sliced
  • 0.5 cup Sour cream (optional, for serving)
  • 0.5 cup Guacamole (optional, for serving)
  • 2 tablespoons Fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by preparing the steak. Pat it dry with paper towels and cut it into thin strips if not already prepared.

2

In a small bowl, mix together the garlic powder, ground cumin, chili powder, salt, and black pepper.

3

Rub the spice blend evenly over the steak strips to coat them well and set them aside.

4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the steak strips and cook for 3-4 minutes per side, or until they are browned and cooked through. Remove the steak from the skillet and set it aside on a plate.

5

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell pepper and onion. Sauté for 5-6 minutes until the vegetables are soft and slightly caramelized. Remove them from the skillet and set them aside with the steak.

6

Wipe the skillet clean with a paper towel and reduce the heat to medium.

7

Place one gluten-free tortilla in the skillet. Sprinkle 1/4 cup of shredded cheese over half of the tortilla.

8

Add a layer of the cooked steak, sautéed vegetables, and an additional 1/4 cup of cheese on top. Fold the tortilla in half to cover the filling.

9

Cook the quesadilla for 2-3 minutes per side, or until the tortilla is golden brown and the cheese is melted. Repeat this process with the remaining tortillas and fillings.

10

Transfer the cooked quesadillas to a cutting board. Cut each quesadilla into wedges using a sharp knife or pizza cutter.

11

Serve the quesadillas warm with sour cream, guacamole, and a sprinkle of fresh cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
3025
cal
196.3g
protein
141.0g
carbs
186.4g
fat

Nutrition Facts

1 serving (1387.6g)
Calories
3025
% Daily Value*
Total Fat 186.4 g 239%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 2.7 g
Cholesterol 600 mg 200%
Sodium 4126 mg 179%
Total Carbohydrate 141.0 g 51%
Dietary Fiber 21.3 g 76%
Total Sugars 19.0 g
Protein 196.3 g 393%
Vitamin D 1.2 mcg 6%
Calcium 2063 mg 159%
Iron 19.6 mg 109%
Potassium 3146 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
25.9%%
55.4%%
Fat: 1677 cal (55.4%%)
Protein: 785 cal (25.9%%)
Carbs: 564 cal (18.6%%)