Gluten-Free Steak Frites
Indulge in the ultimate comfort meal with this Gluten-Free Steak Frites recipe, a classic dish elevated with crispy oven-baked fries and juicy, perfectly seasoned steaks. Crafted to be accessible and easy to prepare, this recipe swaps out traditional flour-based seasonings for gluten-free alternatives, making it ideal for those with dietary restrictions. The golden russet potato fries are baked to a crunchy perfection, while sirloin or ribeye steaks are seared and basted with garlic-infused butter for a rich, savory finish. Ready in just one hour, this dish pairs gourmet flavors with simple, wholesome ingredients, and is perfect for a cozy weeknight dinner or an impressive date-night meal. Garnish with fresh parsley for a vibrant touch and serve hot for a satisfying, steakhouse-worthy experience—all in the comfort of your own kitchen.
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Recipe Information
Ingredients
- 4 large russet potatoes
- 4 tablespoons olive oil
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 2 8-ounce steaks sirloin steak (or ribeye)
- 2 teaspoons gluten-free steak seasoning
- 2 tablespoons butter
- 2 cloves garlic cloves
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Peel the russet potatoes and cut them into thin strips, approximately 1/4-inch thick, to form fries.
Rinse the cut potatoes in cold water to remove excess starch, then pat them dry thoroughly with a clean kitchen towel.
In a large bowl, toss the potato strips with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until evenly coated.
Spread the potatoes in a single layer on the prepared baking sheet without overcrowding. Bake in the oven for 30-35 minutes, flipping them halfway through, until golden brown and crispy.
While the fries are baking, season both sides of the steaks with the gluten-free steak seasoning and set them aside at room temperature for 10 minutes.
Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat and add 2 tablespoons of olive oil.
Once the pan is hot, sear the steaks for 3-4 minutes on each side for medium-rare, or adjust the cooking time to your desired doneness level.
Add the butter and smashed garlic cloves to the skillet. Tilt the pan slightly and use a spoon to baste the steaks with the melted garlic butter for about 1 minute.
Transfer the steaks to a plate, tent loosely with foil, and let them rest for 5 minutes to retain their juices.
Once the fries are done baking, remove them from the oven and season with the remaining 1/2 teaspoon of salt.
Serve the steaks hot with the crispy fries on the side, garnished with chopped fresh parsley if desired. Enjoy your gluten-free steak frites!
Nutrition Facts
Calories |
3038 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 167.3 g | 214% | |
| Saturated Fat | 57.4 g | 287% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 466 mg | 155% | |
| Sodium | 3698 mg | 161% | |
| Total Carbohydrate | 248.7 g | 90% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 11.6 g | ||
| Protein | 148.8 g | 298% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 207 mg | 16% | |
| Iron | 20.9 mg | 116% | |
| Potassium | 7430 mg | 158% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
