Nutrition Facts for Gluten-free spinach lasagna

Gluten-Free Spinach Lasagna

Image of Gluten-Free Spinach Lasagna
Nutriscore Rating: 71/100

Indulge in the comforting layers of this Gluten-Free Spinach Lasagna, a wholesome twist on a classic Italian dish. Featuring tender gluten-free lasagna noodles, a creamy blend of ricotta and mozzarella cheeses, and vibrant, sautéed spinach, this recipe delivers rich, hearty flavors free from gluten. Enhanced with garlic powder and marinara sauce for an aromatic kick, every bite is a symphony of cheesy, savory goodness. This easy-to-follow recipe is perfect for family dinners, offering generous portions to serve up to eight. Whether you're gluten-intolerant or simply seeking a nutritious, veggie-packed spin on lasagna, this dish is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces Gluten-free lasagna noodles
  • 10 cups Fresh spinach
  • 2 tablespoons Olive oil
  • 16 ounces Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 1 whole Large egg
  • 4 cups Marinara sauce
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the gluten-free lasagna noodles according to the package instructions. Drain, rinse them under cold water, and set aside on a clean towel.

3

Heat the olive oil in a large skillet over medium heat. Add the spinach, a pinch of salt, and sauté until wilted, about 3-4 minutes. Remove from heat and let cool slightly. Squeeze out any excess moisture from the spinach using a clean kitchen towel or paper towels.

4

In a large mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, 1/2 cup of grated Parmesan, the egg, garlic powder, 1/2 teaspoon of salt, and the black pepper. Mix until well combined, then fold in the cooked spinach.

5

Spread 1 cup of marinara sauce evenly on the bottom of a 9x13-inch baking dish.

6

Lay down 4 lasagna noodles in a single layer over the marinara sauce. Top the noodles with 1/3 of the spinach-ricotta mixture, spreading it out evenly. Add another 1 cup of marinara sauce on top.

7

Repeat the layer of noodles, spinach-ricotta mixture, and marinara sauce two more times, ending with marinara sauce.

8

Sprinkle the remaining 1 cup of mozzarella cheese and 1/2 cup of grated Parmesan evenly over the top.

9

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

10

Remove the foil and bake for an additional 20 minutes, or until the top is golden and bubbly.

11

Let the lasagna cool for 10-15 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
4815
cal
209.1g
protein
607.1g
carbs
186.1g
fat

Nutrition Facts

1 serving (2778.3g)
Calories
4815
% Daily Value*
Total Fat 186.1 g 239%
Saturated Fat 82.5 g 412%
Polyunsaturated Fat 2.7 g
Cholesterol 705 mg 235%
Sodium 7322 mg 318%
Total Carbohydrate 607.1 g 221%
Dietary Fiber 39.3 g 140%
Total Sugars 32.7 g
Protein 209.1 g 418%
Vitamin D 1.0 mcg 5%
Calcium 4871 mg 375%
Iron 25.4 mg 141%
Potassium 1154 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
16.9%%
33.9%%
Fat: 1674 cal (33.9%%)
Protein: 836 cal (16.9%%)
Carbs: 2428 cal (49.2%%)