Nutrition Facts for Gluten-free spicy tuna sandwich

Gluten-Free Spicy Tuna Sandwich

Image of Gluten-Free Spicy Tuna Sandwich
Nutriscore Rating: 68/100

Elevate your lunchtime routine with this Gluten-Free Spicy Tuna Sandwich—a bold and satisfying twist on a classic favorite! Packed with flaky canned tuna, creamy mayonnaise, and a zesty kick of Sriracha, this gluten-free recipe is balanced with fresh ingredients like finely chopped celery, green onions, crisp lettuce, and juicy tomato slices. The optional toasting of gluten-free bread adds a delightful crunch, while the quick preparation time (just 10 minutes!) makes it perfect for busy days. Whether you're gluten-sensitive or just looking for a flavorful sandwich recipe, this spicy tuna creation is a game-changer. Ideal for lunch, dinner, or an on-the-go snack, this sandwich is as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 can (5 oz) Canned tuna (in water or oil, drained)
  • 4 slices Gluten-free bread slices
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Sriracha or chili sauce
  • 1 stalk Green onion (finely chopped)
  • 2 tablespoons Celery (finely diced)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 leaves Lettuce leaves
  • 1 Tomato (sliced)
  • 1 tablespoon Olive oil or butter (optional, for toasting bread)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine the drained canned tuna, mayonnaise, Sriracha or chili sauce, chopped green onion, and diced celery.

2

Add salt and black pepper to taste, and mix thoroughly until all ingredients are evenly combined.

3

Optional: Lightly toast the gluten-free bread slices in a toaster or in a skillet with olive oil or butter for extra flavor.

4

Lay two slices of bread on a clean surface. Place one lettuce leaf on each slice, then top with an even layer of the spicy tuna mixture.

5

Arrange tomato slices over the tuna mixture, and cover with the remaining bread slices to form sandwiches.

6

Serve immediately and enjoy your gluten-free spicy tuna sandwich!

Cooking Tip: Take your time with each step for the best results!
947
cal
45.6g
protein
95.0g
carbs
45.6g
fat

Nutrition Facts

1 serving (500.9g)
Calories
947
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 2192 mg 95%
Total Carbohydrate 95.0 g 35%
Dietary Fiber 6.1 g 22%
Total Sugars 14.3 g
Protein 45.6 g 91%
Vitamin D 2.8 mcg 14%
Calcium 129 mg 10%
Iron 4.2 mg 23%
Potassium 853 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
18.8%%
42.2%%
Fat: 410 cal (42.2%%)
Protein: 182 cal (18.8%%)
Carbs: 380 cal (39.1%%)