Nutrition Facts for Gluten-free spicy stir-fried pork

Gluten-Free Spicy Stir-Fried Pork

Image of Gluten-Free Spicy Stir-Fried Pork
Nutriscore Rating: 67/100

This Gluten-Free Spicy Stir-Fried Pork recipe delivers bold, fiery flavors in a quick and easy dish perfect for weeknight dinners. Tender pork slices are marinated in gluten-free tamari and sesame oil, then stir-fried to golden perfection alongside crisp red bell peppers, carrots, and aromatic green onions. A savory glaze made with chili paste, garlic, ginger, and a touch of sweetness from honey or maple syrup ties the dish together beautifully. The entire recipe comes together in just 30 minutes, making it a time-saving option without compromising on taste. Garnished with sesame seeds and red pepper flakes, this crowd-pleasing dish is ideal served over steamed rice or your favorite gluten-free side. Whether you're gluten-free or simply looking for a flavor-packed stir-fry, this pork dish is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Pork tenderloin (sliced thinly)
  • 4 tablespoons Tamari (gluten-free soy sauce)
  • 2 teaspoons Sesame oil
  • 2 teaspoons Cornstarch
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Honey or maple syrup
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 teaspoons Chili paste or sambal oelek (gluten-free)
  • 1 medium Red bell pepper (sliced thinly)
  • 1 medium Carrot (julienned)
  • 3 stalks Green onions (sliced diagonally)
  • 2 tablespoons Vegetable oil (for stir-frying)
  • 1 teaspoon Crushed red pepper flakes (optional, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine sliced pork tenderloin, 2 tablespoons of tamari, 1 teaspoon of sesame oil, and cornstarch. Mix well to coat the pork evenly and let it marinate for 10 minutes.

2

In a small bowl, whisk together the remaining 2 tablespoons of tamari, rice vinegar, honey or maple syrup, minced garlic, grated ginger, and chili paste. Set the sauce aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated pork in a single layer. Stir-fry for 3-4 minutes until browned and cooked through. Remove the pork from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir-fry the red bell pepper and carrot for 2-3 minutes until slightly tender but still crisp.

5

Return the cooked pork to the skillet and pour in the prepared sauce. Toss everything together and cook for another 2 minutes until the sauce thickens slightly and coats the pork and vegetables evenly.

6

Turn off the heat and stir in the sliced green onions. Adjust seasoning if needed.

7

Transfer the stir-fried pork to a serving dish. Garnish with crushed red pepper flakes and sesame seeds, if desired.

8

Serve hot with steamed rice or your favorite gluten-free side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1414
cal
141.6g
protein
39.2g
carbs
76.9g
fat

Nutrition Facts

1 serving (910.8g)
Calories
1414
% Daily Value*
Total Fat 76.9 g 99%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 11.7 g
Cholesterol 365 mg 122%
Sodium 4258 mg 185%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 6.9 g 25%
Total Sugars 16.6 g
Protein 141.6 g 283%
Vitamin D 1.0 mcg 5%
Calcium 144 mg 11%
Iron 7.7 mg 43%
Potassium 2930 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
40.0%%
48.9%%
Fat: 692 cal (48.9%%)
Protein: 566 cal (40.0%%)
Carbs: 156 cal (11.1%%)