Nutrition Facts for Gluten-free spicy ramen

Gluten-Free Spicy Ramen

Image of Gluten-Free Spicy Ramen
Nutriscore Rating: 70/100

Savor the bold flavors of Asian cuisine with this Gluten-Free Spicy Ramen recipe, a comforting and allergy-friendly twist on traditional ramen bowls. Made with gluten-free ramen noodles and infused with the aromatic duo of garlic and ginger, it features a rich vegetable broth enhanced by gluten-free tamari, spicy sambal oelek, and a hint of rice vinegar for tang. Packed with nutrient-dense ingredients like shiitake mushrooms, julienned carrots, and fresh baby spinach, this dish offers a nourishing culinary experience that is both vibrant and satisfying. Customize your bowl with toppings like green onions, soft-boiled eggs, chili oil, or toasted sesame seeds for added layers of flavor and texture. It’s perfect for a quick dinner or a warming lunch, bringing you a delicious, spicy ramen delight without any gluten!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 8 oz Gluten-free ramen noodles
  • 2 tbsp Sesame oil
  • 3 Garlic cloves, minced
  • 1 tbsp Fresh ginger, grated
  • 4 cups Vegetable broth (gluten-free)
  • 3 tbsp Tamari (gluten-free soy sauce)
  • 2 tbsp Sambal oelek (chili paste)
  • 1 tbsp Rice vinegar
  • 1 tsp Brown sugar
  • 1 cup Shiitake mushrooms, sliced
  • 1 Carrot, julienned
  • 2 cups Baby spinach
  • 3 Green onions, sliced
  • 2 Soft boiled eggs (optional, omit for vegan)
  • 1 tsp Chili oil (optional, for garnish)
  • 1 tsp Toasted sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the gluten-free ramen noodles according to package instructions. Drain, rinse with cold water to prevent sticking, and set aside.

2

In a large pot, heat sesame oil over medium heat. Add minced garlic and grated ginger, and sautΓ© for 1-2 minutes until fragrant.

3

Pour in the vegetable broth and bring to a gentle simmer.

4

Stir in tamari, sambal oelek, rice vinegar, and brown sugar. Simmer for 5 minutes to allow the flavors to meld.

5

Add the sliced shiitake mushrooms and carrots to the broth. Cook for 5-7 minutes until the vegetables are tender.

6

Stir in the baby spinach and let it wilt for 1 minute.

7

Divide the cooked noodles into serving bowls and ladle the hot broth and vegetables over the noodles.

8

Top each bowl with sliced green onions. If desired, garnish with soft boiled eggs, a drizzle of chili oil, and toasted sesame seeds for extra flavor.

9

Serve hot and enjoy your gluten-free spicy ramen!

⚑
Cooking Tip: Take your time with each step for the best results!
1163
cal
42.0g
protein
152.2g
carbs
49.6g
fat

Nutrition Facts

1 serving (1844.7g)
Calories
1163
% Daily Value*
Total Fat 49.6 g 64%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 11.7 g
Cholesterol 372 mg 124%
Sodium 7462 mg 324%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 16.8 g 60%
Total Sugars 23.1 g
Protein 42.0 g 84%
Vitamin D 3.1 mcg 16%
Calcium 310 mg 24%
Iron 9.6 mg 53%
Potassium 2110 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
13.7%%
36.5%%
Fat: 446 cal (36.5%%)
Protein: 168 cal (13.7%%)
Carbs: 608 cal (49.8%%)