Nutrition Facts for Gluten-free spicy prawn tacos

Gluten-Free Spicy Prawn Tacos

Image of Gluten-Free Spicy Prawn Tacos
Nutriscore Rating: 78/100

Dive into bold, zesty flavors with these Gluten-Free Spicy Prawn Tacos, a vibrant and healthy twist on taco night! Tender prawns are seasoned with a smoky, spicy blend of chili powder, smoked paprika, and cumin, then seared to perfection in olive oil. Nestled in warm, gluten-free corn tortillas, they’re paired with a refreshing and colorful slaw made from crisp red cabbage and carrots tossed in a tangy lime-yogurt dressing. Finished with fresh cilantro, optional jalapeño slices for a kick, and a squeeze of lime, these tacos deliver a satisfying balance of heat, freshness, and crunch. Quick and easy, this recipe comes together in just 25 minutes, making it perfect for a weeknight meal or a flavorful gathering. Enjoy a delicious fusion of spice and zest, with no gluten to worry about!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Raw prawns (peeled and deveined)
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 pieces Gluten-free corn tortillas
  • 150 grams Shredded red cabbage
  • 50 grams Grated carrot
  • 2 tablespoons Fresh lime juice
  • 3 tablespoons Greek yogurt or dairy-free yogurt
  • 1 teaspoon Honey or agave syrup
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 piece Jalapeño (optional, sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized bowl, combine chili powder, smoked paprika, ground cumin, garlic powder, salt, and black pepper. Add the raw prawns and drizzle with 1 tablespoon of olive oil. Toss until the prawns are evenly coated in the spice mixture.

2

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the prawns and cook for 2-3 minutes per side, or until they are pink, opaque, and cooked through. Remove from heat and set aside.

3

In a small bowl, whisk together the Greek yogurt (or dairy-free yogurt), lime juice, and honey (or agave syrup). Set the dressing aside.

4

In a mixing bowl, combine the shredded red cabbage, grated carrot, and half of the chopped cilantro. Pour the yogurt-lime dressing over the slaw and toss well to coat.

5

Warm the gluten-free corn tortillas in a dry skillet over medium heat for about 30 seconds per side, or until they are pliable and lightly toasted.

6

Assemble the tacos: Place a generous scoop of slaw onto each tortilla, followed by a few cooked prawns. Sprinkle with the remaining cilantro and sliced jalapeño if desired.

7

Serve immediately with lime wedges on the side for an extra zesty finish.

Cooking Tip: Take your time with each step for the best results!
1868
cal
150.9g
protein
233.7g
carbs
47.1g
fat

Nutrition Facts

1 serving (1237.9g)
Calories
1868
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 2.7 g
Cholesterol 946 mg 316%
Sodium 2141 mg 93%
Total Carbohydrate 233.7 g 85%
Dietary Fiber 31.5 g 112%
Total Sugars 24.2 g
Protein 150.9 g 302%
Vitamin D 0.0 mcg 0%
Calcium 800 mg 62%
Iron 10.0 mg 56%
Potassium 2545 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
30.8%%
21.6%%
Fat: 423 cal (21.6%%)
Protein: 603 cal (30.8%%)
Carbs: 934 cal (47.6%%)