Nutrition Facts for Gluten-free spicy pork stir-fry

Gluten-Free Spicy Pork Stir-Fry

Image of Gluten-Free Spicy Pork Stir-Fry
Nutriscore Rating: 73/100

Transform your weeknight dinners with this flavorful, protein-packed Gluten-Free Spicy Pork Stir-Fry! Tender strips of marinated pork are stir-fried to perfection alongside crisp-tender bell peppers, snow peas, and julienned carrots, all brought together in a sticky, umami-rich sauce made from gluten-free tamari, sesame oil, garlic, ginger, and a kick of spicy chili garlic sauce. This quick and easy 30-minute meal is perfect for busy schedules and comes with the added bonus of being completely customizableβ€”serve it over steamed rice and garnish with sesame seeds or fresh cilantro for that final touch. Whether you're gluten-free or just craving a hearty, vegetable-packed stir-fry with a spicy twist, this dish hits all the right notes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Pork tenderloin
  • 3 tbsp Tamari (gluten-free soy sauce)
  • 2 tsp Cornstarch
  • 2 tbsp Sesame oil
  • 3 cloves Garlic cloves, minced
  • 1 tbsp Fresh ginger, finely grated
  • 2 tbsp Spicy chili garlic sauce
  • 1 tbsp Honey
  • 1 tbsp Rice vinegar
  • 2 medium Bell peppers (red, yellow, or both), sliced thinly
  • 1 cup Snow peas
  • 1 large Carrot, julienned
  • 3 stalks Green onions, sliced
  • 4 cups Cooked white or brown rice
  • 1 tbsp Optional garnish: sesame seeds
  • 2 tbsp Optional garnish: fresh cilantro leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the pork tenderloin into thin strips and place it in a bowl.

2

Add 1 tablespoon of tamari and 1 teaspoon of cornstarch to the pork. Mix well and let marinate for 10 minutes.

3

In a small bowl, whisk together the remaining 2 tablespoons of tamari, 1 teaspoon of cornstarch, sesame oil, minced garlic, grated ginger, chili garlic sauce, honey, and rice vinegar to create the sauce. Set aside.

4

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of sesame oil.

5

Once the oil is hot, add the marinated pork strips. Stir-fry for 3-4 minutes until browned and cooked through. Remove the pork from the skillet and set aside.

6

In the same skillet, add another tablespoon of sesame oil. Add the sliced bell peppers, snow peas, and julienned carrot. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

7

Return the cooked pork to the skillet. Pour the prepared sauce over the pork and vegetables. Stir well to coat everything evenly. Cook for another 1-2 minutes until the sauce thickens slightly.

8

Remove from heat. Serve the spicy pork stir-fry immediately over cooked rice.

9

Garnish with sesame seeds and fresh cilantro leaves, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2182
cal
145.4g
protein
281.4g
carbs
49.4g
fat

Nutrition Facts

1 serving (1702.0g)
Calories
2182
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 13.9 g
Cholesterol 308 mg 103%
Sodium 4811 mg 209%
Total Carbohydrate 281.4 g 102%
Dietary Fiber 11.3 g 40%
Total Sugars 30.9 g
Protein 145.4 g 291%
Vitamin D 0.9 mcg 5%
Calcium 291 mg 22%
Iron 20.2 mg 112%
Potassium 3355 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
27.0%%
20.7%%
Fat: 444 cal (20.7%%)
Protein: 581 cal (27.0%%)
Carbs: 1125 cal (52.3%%)