Nutrition Facts for Gluten-free spicy noodle soup

Gluten-Free Spicy Noodle Soup

Image of Gluten-Free Spicy Noodle Soup
Nutriscore Rating: 74/100

Warm up with this Gluten-Free Spicy Noodle Soup, a flavorful and nourishing dish that’s perfect for those craving a kick of heat without compromising dietary needs. Featuring tender rice noodles, vibrant bok choy, and earthy shiitake mushrooms simmered in a bold broth infused with garlic, ginger, chili flakes, gluten-free soy sauce, and a hint of coconut sugar, this recipe delivers a symphony of spicy, umami-rich flavors. Ready in under 30 minutes, it’s an ideal quick meal for busy nights or cozy weekends. Garnished with fresh cilantro, green onions, and a spritz of lime, this soup is both gluten-free and packed with nutrient-rich vegetables. Perfect for anyone seeking a satisfying, allergy-friendly alternative to traditional noodle soups!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 ounces Rice noodles
  • 1 tablespoon Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 teaspoon Red chili flakes
  • 6 cups Vegetable broth (gluten-free)
  • 3 tablespoons Gluten-free soy sauce or tamari
  • 1 tablespoon Sambal oelek or chili paste
  • 1 teaspoon Coconut sugar
  • 1 cup Shiitake mushrooms, sliced
  • 2 cups Bok choy, chopped
  • 1 cup Carrots, julienned
  • 4 Green onions, chopped
  • 1 cup Fresh cilantro, chopped
  • 4 wedges Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook rice noodles according to package instructions. Rinse under cold water, drain, and set aside.

2

Heat the vegetable oil in a large pot over medium heat.

3

Add minced garlic, grated ginger, and red chili flakes. Sauté for 1-2 minutes until fragrant.

4

Pour in the vegetable broth and bring to a boil.

5

Lower the heat to a simmer and add gluten-free soy sauce (or tamari), sambal oelek, and coconut sugar. Stir well to combine.

6

Add shiitake mushrooms, bok choy, and carrots to the pot. Simmer for 5-7 minutes until vegetables are tender but still vibrant.

7

Add the cooked rice noodles to the soup and stir gently to combine.

8

Ladle the soup into bowls and garnish with chopped green onions and fresh cilantro.

9

Serve with lime wedges on the side for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
895
cal
39.5g
protein
160.9g
carbs
18.9g
fat

Nutrition Facts

1 serving (3123.8g)
Calories
895
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 7155 mg 311%
Total Carbohydrate 160.9 g 59%
Dietary Fiber 36.6 g 131%
Total Sugars 40.9 g
Protein 39.5 g 79%
Vitamin D 0.9 mcg 4%
Calcium 849 mg 65%
Iron 16.5 mg 92%
Potassium 4419 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
16.3%%
17.5%%
Fat: 170 cal (17.5%%)
Protein: 158 cal (16.3%%)
Carbs: 643 cal (66.2%%)