Nutrition Facts for Gluten-free spicy fried chicken

Gluten-Free Spicy Fried Chicken

Image of Gluten-Free Spicy Fried Chicken
Nutriscore Rating: 56/100

Get ready for a satisfying crunch and a fiery kick with this Gluten-Free Spicy Fried Chicken recipe! Perfect for those avoiding gluten without compromising on flavor, this dish combines tender bone-in chicken marinated in buttermilk and hot sauce for ultimate juiciness. A seasoned coating of gluten-free flour, cornstarch, and bold spices like cayenne pepper, paprika, and garlic powder ensures every bite is packed with irresistible heat and crispy perfection. For even more texture, options for adding gluten-free breadcrumbs take the crunch to the next level! Fried to a golden brown in bubbling vegetable oil, this gluten-free fried chicken is a crowd-pleaser, ideal to serve alongside classic sides like coleslaw or potato wedges. Whether you're catering to dietary needs or simply craving a bold, spicy twist on comfort food, this recipe is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Bone-in chicken pieces (legs, thighs, or drumsticks)
  • 2 cups Buttermilk
  • 3 tablespoons Hot sauce
  • 1.5 cups Gluten-free all-purpose flour
  • 0.5 cups Cornstarch
  • 2 teaspoons Paprika
  • 1 teaspoon Cayenne pepper
  • 1.5 teaspoons Garlic powder
  • 1.5 teaspoons Onion powder
  • 1 teaspoon Dried oregano
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.5 cups Gluten-free breadcrumbs (optional, for extra crunch)
  • 4 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the chicken pieces in a large bowl. Pour the buttermilk and hot sauce over the chicken, ensuring all pieces are submerged. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight.

2

In a shallow dish, combine the gluten-free all-purpose flour, cornstarch, paprika, cayenne pepper, garlic powder, onion powder, dried oregano, salt, and black pepper. Stir to mix well. If using gluten-free breadcrumbs for extra crunch, add them to the mixture and stir again.

3

Remove the chicken pieces from the buttermilk marinade, allowing any excess liquid to drip off. Dredge each piece in the seasoned flour mixture, ensuring even coating on all sides. Place the coated chicken on a baking sheet lined with parchment paper. Let the chicken rest for 10 minutes to allow the coating to adhere.

4

In a large, deep skillet or Dutch oven, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure the oil maintains the proper frying temperature.

5

Carefully place 3-4 chicken pieces into the hot oil, ensuring not to overcrowd the pan. Fry the chicken for 12-15 minutes, turning occasionally, until golden brown and the internal temperature of the chicken reaches 165°F (74°C).

6

Remove the chicken from the oil and drain on a wire rack set over a baking sheet. Repeat the frying process with the remaining chicken pieces.

7

Serve the gluten-free spicy fried chicken hot with your favorite sides like coleslaw, potato wedges, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
11497
cal
190.7g
protein
278.2g
carbs
1111.1g
fat

Nutrition Facts

1 serving (2699.9g)
Calories
11497
% Daily Value*
Total Fat 1111.1 g 1424%
Saturated Fat 185.3 g 926%
Polyunsaturated Fat 1.0 g
Cholesterol 779 mg 260%
Sodium 6285 mg 273%
Total Carbohydrate 278.2 g 101%
Dietary Fiber 11.1 g 40%
Total Sugars 27.7 g
Protein 190.7 g 381%
Vitamin D 7.5 mcg 37%
Calcium 786 mg 60%
Iron 13.2 mg 73%
Potassium 2717 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
6.4%%
84.2%%
Fat: 9999 cal (84.2%%)
Protein: 762 cal (6.4%%)
Carbs: 1112 cal (9.4%%)