Fire up your taste buds with this Gluten-Free Spicy Chicken Burger, a flavorful twist on a classic favorite that's perfect for those avoiding gluten. Made with juicy ground chicken seasoned with garlic powder, smoked paprika, and a hint of cayenne pepper, these protein-packed patties deliver the perfect balance of smokiness and spice. Gluten-free breadcrumbs and fresh cilantro lend texture and zest, while a dollop of spicy mayonnaise adds an irresistible kick. Topped with creamy avocado slices, crisp lettuce, and juicy tomato on lightly toasted gluten-free buns, this burger makes an unforgettable, allergy-friendly meal. Easy to prepare in just 30 minutes, it's ideal for weeknight dinners or casual grilling nights. Enjoy a bold, gluten-free dining experience that will have everyone asking for seconds!
In a large mixing bowl, combine the ground chicken, gluten-free breadcrumbs, egg, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, black pepper, and fresh cilantro. Mix until evenly combined.
Divide the mixture into 4 equal portions and shape them into burger patties about 1/2-inch thick.
Heat a skillet or grill over medium heat and add the olive oil. Once hot, cook the patties for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Ensure they are fully cooked through.
While the patties cook, toast the gluten-free burger buns lightly on the skillet or grill for 1-2 minutes until slightly golden.
Assemble the burgers: Spread 1 tablespoon of spicy mayonnaise on the bottom half of each bun. Add a lettuce leaf, a slice of tomato, and the cooked spicy chicken patty.
Top the patty with a few slices of avocado, and place the top half of the bun on the burger.
Serve immediately and enjoy your Gluten-Free Spicy Chicken Burger with a side of your choice!
Calories |
3018 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 167.8 g | 215% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 624 mg | 208% | |
| Sodium | 5244 mg | 228% | |
| Total Carbohydrate | 283.6 g | 103% | |
| Dietary Fiber | 29.8 g | 106% | |
| Total Sugars | 31.8 g | ||
| Protein | 123.7 g | 247% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 350 mg | 27% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 4422 mg | 94% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.