Nutrition Facts for Gluten-free spicy chicken burger

Gluten-Free Spicy Chicken Burger

Image of Gluten-Free Spicy Chicken Burger
Nutriscore Rating: 70/100

Fire up your taste buds with this Gluten-Free Spicy Chicken Burger, a flavorful twist on a classic favorite that's perfect for those avoiding gluten. Made with juicy ground chicken seasoned with garlic powder, smoked paprika, and a hint of cayenne pepper, these protein-packed patties deliver the perfect balance of smokiness and spice. Gluten-free breadcrumbs and fresh cilantro lend texture and zest, while a dollop of spicy mayonnaise adds an irresistible kick. Topped with creamy avocado slices, crisp lettuce, and juicy tomato on lightly toasted gluten-free buns, this burger makes an unforgettable, allergy-friendly meal. Easy to prepare in just 30 minutes, it's ideal for weeknight dinners or casual grilling nights. Enjoy a bold, gluten-free dining experience that will have everyone asking for seconds!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground chicken
  • 0.5 cup Gluten-free breadcrumbs
  • 1 large Egg
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Smoked paprika
  • 0.25 tsp Ground cayenne pepper
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh cilantro, chopped
  • 4 pieces Gluten-free burger buns
  • 1 large Avocado, sliced
  • 4 tbsp Spicy mayonnaise (gluten-free)
  • 4 pieces Lettuce leaves
  • 1 large Tomato, sliced
  • 2 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground chicken, gluten-free breadcrumbs, egg, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, black pepper, and fresh cilantro. Mix until evenly combined.

2

Divide the mixture into 4 equal portions and shape them into burger patties about 1/2-inch thick.

3

Heat a skillet or grill over medium heat and add the olive oil. Once hot, cook the patties for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Ensure they are fully cooked through.

4

While the patties cook, toast the gluten-free burger buns lightly on the skillet or grill for 1-2 minutes until slightly golden.

5

Assemble the burgers: Spread 1 tablespoon of spicy mayonnaise on the bottom half of each bun. Add a lettuce leaf, a slice of tomato, and the cooked spicy chicken patty.

6

Top the patty with a few slices of avocado, and place the top half of the bun on the burger.

7

Serve immediately and enjoy your Gluten-Free Spicy Chicken Burger with a side of your choice!

Cooking Tip: Take your time with each step for the best results!
3018
cal
123.7g
protein
283.6g
carbs
167.8g
fat

Nutrition Facts

1 serving (1415.3g)
Calories
3018
% Daily Value*
Total Fat 167.8 g 215%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 4.6 g
Cholesterol 624 mg 208%
Sodium 5244 mg 228%
Total Carbohydrate 283.6 g 103%
Dietary Fiber 29.8 g 106%
Total Sugars 31.8 g
Protein 123.7 g 247%
Vitamin D 1.3 mcg 7%
Calcium 350 mg 27%
Iron 15.2 mg 84%
Potassium 4422 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
15.8%%
48.1%%
Fat: 1510 cal (48.1%%)
Protein: 494 cal (15.8%%)
Carbs: 1134 cal (36.1%%)