Nutrition Facts for Gluten-free spaghetti with meatballs and tomato sauce

Gluten-Free Spaghetti with Meatballs and Tomato Sauce

Image of Gluten-Free Spaghetti with Meatballs and Tomato Sauce
Nutriscore Rating: 70/100

Transform your dinner routine with this irresistible Gluten-Free Spaghetti with Meatballs and Tomato Sauce! Perfect for those avoiding gluten, this recipe pairs tender gluten-free pasta with juicy, homemade meatballs simmered in a rich, basil-infused tomato sauce. Made with gluten-free breadcrumbs and the option for ground turkey, this dish is both customizable and flavorful. A quick, 20-minute prep and 40-minute cook time make it an excellent choice for a satisfying weeknight meal. Serve it hot, garnished with fresh parsley, for a comforting Italian-inspired dinner that even non-gluten-free eaters will adore. Keywords: Gluten-free spaghetti, meatballs, tomato sauce, Italian dinner, easy weeknight meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 ounces Gluten-free spaghetti
  • 1 pound Ground beef (or ground turkey for a leaner option)
  • 0.5 cup Gluten-free breadcrumbs
  • 1 Egg
  • 0.25 cup Parmesan cheese (optional, omit for dairy-free)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 medium Onion, finely diced
  • 2 Garlic cloves, minced
  • 1 teaspoon Sugar (optional, to reduce acidity)
  • 2 tablespoons Fresh basil leaves, chopped
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, Parmesan (if using), garlic powder, Italian seasoning, salt, and black pepper. Mix until just combined.

2

2. Form the mixture into 1.5-inch meatballs and place them on a plate or tray.

3

3. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the meatballs in a single layer, ensuring not to overcrowd the pan. Cook until browned on all sides, about 6-8 minutes. Remove the meatballs and set aside.

4

4. In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the onion until soft and translucent, about 5 minutes. Add the garlic and cook for an additional 1 minute until fragrant.

5

5. Stir in the tomato paste and cook for 1-2 minutes to caramelize slightly. Then, add the crushed tomatoes, sugar (if using), and basil. Stir well to combine.

6

6. Return the meatballs to the skillet, cover, and simmer on low heat for 20 minutes, stirring occasionally. The meatballs should be cooked through, and the sauce should thicken slightly.

7

7. While the sauce is simmering, bring a large pot of salted water to a boil. Cook the gluten-free spaghetti according to the package instructions. Drain and set aside.

8

8. To serve, divide the spaghetti among plates, top with meatballs and tomato sauce, and garnish with fresh parsley. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2957
cal
136.9g
protein
268.5g
carbs
154.0g
fat

Nutrition Facts

1 serving (2012.4g)
Calories
2957
% Daily Value*
Total Fat 154.0 g 197%
Saturated Fat 54.0 g 270%
Polyunsaturated Fat 4.4 g
Cholesterol 606 mg 202%
Sodium 5603 mg 244%
Total Carbohydrate 268.5 g 98%
Dietary Fiber 26.5 g 95%
Total Sugars 52.6 g
Protein 136.9 g 274%
Vitamin D 2.0 mcg 10%
Calcium 1098 mg 84%
Iron 24.3 mg 135%
Potassium 4742 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
18.2%%
46.1%%
Fat: 1386 cal (46.1%%)
Protein: 547 cal (18.2%%)
Carbs: 1074 cal (35.7%%)