Nutrition Facts for Gluten-free spaghetti with chicken and garlic butter sauce

Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce

Image of Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce
Nutriscore Rating: 64/100

Indulge in the irresistible flavors of Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce—a comforting dish that's deliciously simple yet undeniably elegant. Perfect for weeknight dinners or special occasions, this recipe features tender gluten-free spaghetti paired with juicy, golden-brown chicken slices, all enveloped in a luscious garlic butter sauce with hints of fresh parsley and a splash of zesty lemon. Ready in just 35 minutes and effortlessly customizable with a sprinkle of Parmesan cheese, it's a crowd-pleasing option that caters to gluten-free diets without compromising on taste. Whether you're craving a light yet satisfying meal or seeking a dish to impress, this recipe promises to deliver on flavor, texture, and all-around comfort!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces Gluten-free spaghetti
  • 1 pound Chicken breast (boneless, skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 4 cloves Garlic cloves (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 0.25 cup Grated Parmesan cheese (optional, for garnish)
  • as needed for boiling Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Fill a large pot with water, add a generous pinch of salt, and bring it to a boil over medium-high heat. Cook the gluten-free spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

While the spaghetti cooks, pat the chicken breasts dry with paper towels and season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

3

Heat olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked (internal temperature should reach 165°F). Remove the chicken from the skillet, let it rest for 5 minutes, then slice it into thin strips.

4

In the same skillet, reduce the heat to medium-low. Add the butter and allow it to melt. Stir in the minced garlic and cook for 1-2 minutes, or until fragrant (be careful not to burn the garlic).

5

Stir the reserved pasta water into the skillet with the garlic butter, a few tablespoons at a time, until the sauce reaches your desired consistency.

6

Add the cooked spaghetti to the skillet and toss to coat it evenly in the garlic butter sauce.

7

Stir in the lemon juice and half of the chopped parsley. Adjust the seasoning with the remaining salt and pepper if needed.

8

Top the spaghetti with the sliced chicken. Garnish with the remaining parsley and a sprinkle of grated Parmesan cheese, if using.

9

Serve warm and enjoy your Gluten-Free Spaghetti with Chicken and Garlic Butter Sauce!

Cooking Tip: Take your time with each step for the best results!
2169
cal
174.6g
protein
115.6g
carbs
112.8g
fat

Nutrition Facts

1 serving (1079.1g)
Calories
2169
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 2.7 g
Cholesterol 557 mg 186%
Sodium 3621 mg 157%
Total Carbohydrate 115.6 g 42%
Dietary Fiber 5.8 g 21%
Total Sugars 2.9 g
Protein 174.6 g 349%
Vitamin D 2.1 mcg 10%
Calcium 791 mg 61%
Iron 7.9 mg 44%
Potassium 1479 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
32.1%%
46.7%%
Fat: 1015 cal (46.7%%)
Protein: 698 cal (32.1%%)
Carbs: 462 cal (21.2%%)