Nutrition Facts for Gluten-free southern style hush puppies

Gluten-Free Southern Style Hush Puppies

Image of Gluten-Free Southern Style Hush Puppies
Nutriscore Rating: 50/100

Crispy on the outside and tender on the inside, these Gluten-Free Southern Style Hush Puppies are an irresistible classic with a modern twist! Made with a perfect blend of gluten-free cornmeal and all-purpose flour, these golden bites are seasoned with garlic and onion powder and studded with diced onions for a burst of savory flavor. Whether you're hosting a backyard barbecue, craving a comforting Southern side dish, or searching for a gluten-free crowd-pleaser, this recipe is quick to make, taking only 25 minutes from start to finish. Deep-fried to perfection in canola oil, these hush puppies come out light, airy, and downright delectable. Pair them with your favorite dipping sauce or serve alongside fried fish or coleslaw to complete your meal. Get ready to indulge in the perfect balance of flavor and texture with these mouthwatering gluten-free hush puppies!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Gluten-free cornmeal
  • 1 cup Gluten-free all-purpose flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 cup Buttermilk
  • 1 piece Large egg
  • 0.5 cup Diced onion
  • 4 cups Canola oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the gluten-free cornmeal, gluten-free all-purpose flour, baking powder, granulated sugar, salt, garlic powder, and onion powder. Mix well to combine the dry ingredients.

2

In a separate smaller bowl, whisk together the buttermilk and egg until well combined.

3

Gradually pour the wet mixture into the dry ingredients. Stir until a thick batter forms. Avoid overmixing.

4

Fold in the diced onion until evenly distributed throughout the batter.

5

Heat the canola oil in a deep skillet or pot to 375°F (190°C). Use a thermometer to monitor the oil temperature.

6

Using a small cookie scoop or tablespoon, shape and drop balls of batter (about 1 inch in diameter) into the hot oil. Fry in batches to avoid overcrowding.

7

Cook the hush puppies for 2-3 minutes per side, or until they are golden brown and thoroughly cooked through.

8

Using a slotted spoon, carefully remove the hush puppies from the oil and transfer them to a plate lined with paper towels to drain excess oil.

9

Serve warm and enjoy your Gluten-Free Southern Style Hush Puppies with your favorite dipping sauce or as a side to your meal!

Cooking Tip: Take your time with each step for the best results!
9624
cal
26.6g
protein
253.1g
carbs
962.9g
fat

Nutrition Facts

1 serving (1603.3g)
Calories
9624
% Daily Value*
Total Fat 962.9 g 1234%
Saturated Fat 73.0 g 365%
Polyunsaturated Fat 0.5 g
Cholesterol 213 mg 71%
Sodium 4047 mg 176%
Total Carbohydrate 253.1 g 92%
Dietary Fiber 12.9 g 46%
Total Sugars 41.6 g
Protein 26.6 g 53%
Vitamin D 4.2 mcg 21%
Calcium 352 mg 27%
Iron 5.7 mg 32%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
1.1%%
88.6%%
Fat: 8666 cal (88.6%%)
Protein: 106 cal (1.1%%)
Carbs: 1012 cal (10.3%%)