Nutrition Facts for Gluten-free sourdough pizza

Gluten-Free Sourdough Pizza

Image of Gluten-Free Sourdough Pizza
Nutriscore Rating: 63/100

Transform your pizza nights with this delicious Gluten-Free Sourdough Pizza recipe, combining the tangy, complex flavors of sourdough with the joy of a golden, crispy crust that's safe for gluten-free diets. Crafted using a gluten-free sourdough starter and a blend of gluten-free all-purpose flour, tapioca starch, and psyllium husk powder, this dough is naturally fermented for optimal texture and flavor. Topped with your favorite pizza sauce, gooey mozzarella or vegan cheese, and a selection of your preferred toppings, it's a customizable masterpiece perfect for any occasion. With simple ingredients and step-by-step instructions, you'll achieve a restaurant-quality pizza that's both satisfying and nurturing for gluten-sensitive eaters. Whether for a casual dinner or a special gathering, this pizza recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
4 hr
🔥
Cook Time
20 min
🕐
Total Time
4 hr 20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 120 g Gluten-free sourdough starter
  • 180 ml Warm water
  • 2 tbsp Olive oil
  • 1 tsp Honey or maple syrup
  • 200 g Gluten-free all-purpose flour
  • 50 g Tapioca starch
  • 1 tbsp Psyllium husk powder
  • 1 tsp Salt
  • 1 tsp Baking powder
  • 120 ml Your favorite pizza sauce
  • 150 g Shredded mozzarella cheese or vegan cheese
  • to taste Optional toppings (e.g., vegetables, meats, herbs)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the gluten-free sourdough starter, warm water, olive oil, and honey or maple syrup. Stir until well mixed.

2

In a separate bowl, whisk together the gluten-free all-purpose flour, tapioca starch, psyllium husk powder, salt, and baking powder.

3

Gradually add the dry ingredients to the wet mixture, stirring until a dough forms. The dough will be slightly sticky but manageable. If needed, add a little more flour, one tablespoon at a time.

4

Cover the bowl with a clean kitchen towel and let the dough rest in a warm place for 3-4 hours to allow it to rise and ferment.

5

Preheat the oven to 220°C (430°F) and place a pizza stone or baking sheet inside to heat up.

6

Once the dough has risen, transfer it to a piece of parchment paper. Lightly flour the surface with gluten-free flour and roll the dough out into a circle or rectangle about 1/4-inch thick.

7

Carefully slide the parchment paper with the rolled-out dough onto the preheated pizza stone or baking sheet. Bake for 10 minutes to partially cook the crust.

8

Remove the partially cooked crust from the oven and spread your favorite pizza sauce evenly over the top.

9

Sprinkle shredded mozzarella cheese or vegan cheese over the sauce, and add any optional toppings of your choice.

10

Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly and the crust is golden brown.

11

Remove the pizza from the oven, let it cool for a couple of minutes, then slice and serve. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1803
cal
46.7g
protein
271.8g
carbs
64.7g
fat

Nutrition Facts

1 serving (929.9g)
Calories
1803
% Daily Value*
Total Fat 64.7 g 83%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 2.7 g
Cholesterol 107 mg 36%
Sodium 4418 mg 192%
Total Carbohydrate 271.8 g 99%
Dietary Fiber 18.0 g 64%
Total Sugars 18.1 g
Protein 46.7 g 93%
Vitamin D 0.0 mcg 0%
Calcium 1189 mg 91%
Iron 6.1 mg 34%
Potassium 771 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
10.1%%
31.4%%
Fat: 582 cal (31.4%%)
Protein: 186 cal (10.1%%)
Carbs: 1087 cal (58.6%%)