Nutrition Facts for Gluten-free sourdough blueberry muffins

Gluten-Free Sourdough Blueberry Muffins

Image of Gluten-Free Sourdough Blueberry Muffins
Nutriscore Rating: 51/100

Elevate your morning routine with these irresistible Gluten-Free Sourdough Blueberry Muffins! Perfectly moist and bursting with juicy blueberries, this recipe combines the tangy complexity of a gluten-free sourdough starter discard with the warm sweetness of coconut sugar and a hint of cinnamon. Crafted with almond flour and a gluten-free all-purpose flour blend, these muffins are a dream for those avoiding gluten. Tossed in a light dusting of flour, the blueberries stay evenly distributed throughout the crumb, creating a delightful bite every time. Ready in just 40 minutes, they’re ideal for busy mornings or a wholesome treat anytime. Enjoy them fresh out of the oven or save leftovers for a quick grab-and-go snack. Whether served warm or chilled, these muffins are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Gluten-free all-purpose flour
  • 0.5 cups Almond flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Ground cinnamon
  • 2 large Eggs
  • 0.75 cups Coconut sugar
  • 0.25 cups Coconut oil (melted and cooled)
  • 1 teaspoons Vanilla extract
  • 0.5 cups Gluten-free sourdough starter discard
  • 0.5 cups Unsweetened almond milk (or other non-dairy milk)
  • 1 cups Fresh blueberries
  • 1 tablespoons Gluten-free flour (for dusting blueberries)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or grease it lightly with cooking spray.

2

In a large mixing bowl, whisk together the gluten-free all-purpose flour, almond flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

3

In a medium bowl, whisk the eggs until frothy. Add the coconut sugar, melted coconut oil, and vanilla extract, mixing until fully combined.

4

Stir in the gluten-free sourdough starter discard and almond milk, ensuring a smooth and uniform mixture.

5

Add the wet ingredients to the dry ingredients and gently fold until just combined. Be careful not to overmix; some lumps are okay.

6

In a small bowl, toss the fresh blueberries with 1 tablespoon of gluten-free flour to prevent them from sinking to the bottom of the muffins during baking.

7

Gently fold the blueberries into the batter, reserving a few for topping if desired.

8

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full. If reserved, place a few blueberries on top of each muffin.

9

Bake in the preheated oven for 22-25 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

10

Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

11

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2558
cal
31.6g
protein
411.9g
carbs
97.5g
fat

Nutrition Facts

1 serving (984.3g)
Calories
2558
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2357 mg 102%
Total Carbohydrate 411.9 g 150%
Dietary Fiber 15.8 g 56%
Total Sugars 197.0 g
Protein 31.6 g 63%
Vitamin D 3.3 mcg 16%
Calcium 439 mg 34%
Iron 10.6 mg 59%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
4.8%%
33.1%%
Fat: 877 cal (33.1%%)
Protein: 126 cal (4.8%%)
Carbs: 1647 cal (62.1%%)