Nutrition Facts for Gluten-free smoked salmon sandwich

Gluten-Free Smoked Salmon Sandwich

Image of Gluten-Free Smoked Salmon Sandwich
Nutriscore Rating: 76/100

Elevate your lunchtime routine with this Gluten-Free Smoked Salmon Sandwich—a delicious and wholesome option that’s ready in just 15 minutes! This recipe combines the rich, buttery flavor of smoked salmon with a zesty homemade avocado spread, enhanced by a hint of lemon juice and fresh dill. Crunchy cucumber slices, tangy capers, and delicate red onion add layers of texture and flavor, all nestled between two golden slices of toasted gluten-free bread. Perfect for a quick yet gourmet meal or an elegant addition to a brunch menu, this sandwich is packed with nutrient-rich ingredients and free from gluten, making it ideal for anyone seeking a healthy, satisfying alternative. Whether enjoyed on its own or paired with a fresh side salad, this smoked salmon sandwich is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 slices Gluten-free bread
  • 100 grams Smoked salmon
  • 1 whole Avocado
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Dill
  • 0.25 small Red onion
  • 0.25 medium Cucumber
  • 1 tablespoon Capers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Toast the gluten-free bread slices until golden brown for a crisp texture.

2

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth.

3

Add lemon juice, salt, and black pepper to the mashed avocado and mix well to create a creamy avocado spread.

4

Thinly slice the red onion and cucumber. Set aside.

5

Spread the avocado mixture evenly over one side of each toasted bread slice.

6

Layer smoked salmon over one slice of bread atop the avocado spread.

7

Sprinkle fresh dill over the salmon for added flavor.

8

Add the sliced red onion and cucumber on top of the salmon.

9

Scatter capers over the vegetables for a tangy bite.

10

Place the second slice of bread on top, avocado spread side down, to form the sandwich.

11

Slice the sandwich in half and serve immediately.

Cooking Tip: Take your time with each step for the best results!
542
cal
25.8g
protein
50.8g
carbs
30.1g
fat

Nutrition Facts

1 serving (414.2g)
Calories
542
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 3.7 g
Cholesterol 23 mg 8%
Sodium 1742 mg 76%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 13.0 g 46%
Total Sugars 5.2 g
Protein 25.8 g 52%
Vitamin D 17.1 mcg 86%
Calcium 88 mg 7%
Iron 3.0 mg 17%
Potassium 1050 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
17.9%%
46.9%%
Fat: 270 cal (46.9%%)
Protein: 103 cal (17.9%%)
Carbs: 203 cal (35.2%%)