Nutrition Facts for Gluten-free smoked salmon on toast

Gluten-Free Smoked Salmon on Toast

Image of Gluten-Free Smoked Salmon on Toast
Nutriscore Rating: 64/100

Elevate your breakfast or brunch game with this Gluten-Free Smoked Salmon on Toast recipe—a perfect blend of vibrant flavors and wholesome ingredients. This quick and easy meal features golden, gluten-free bread topped with creamy layers of seasoned avocado and tangy cream cheese. Delicate smoked salmon adds a luxurious touch, while fresh dill and briny capers provide bursts of refreshing flavor. With a prep time of just 10 minutes, this dish is ideal for busy mornings or hosting guests with dietary preferences. Whether you're seeking a nutritious start to your day or a crowd-pleasing appetizer, this gluten-free toast delivers a satisfying combination of smooth, salty, and savory in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 slices gluten-free bread
  • 200 grams smoked salmon
  • 2 medium avocado
  • 1 medium lemon
  • 100 grams cream cheese
  • 2 tablespoons dill
  • 2 tablespoons capers
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Toast the gluten-free bread slices until they are golden brown. This should take about 3-5 minutes depending on your toaster settings.

2

2. While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a bowl.

3

3. Juice the lemon and add approximately 1 tablespoon of lemon juice to the avocado. Season with salt and black pepper, then mash until smooth.

4

4. Spread the cream cheese evenly over each slice of toasted bread.

5

5. Divide the mashed avocado mixture among the toast slices and spread it over the cream cheese layer.

6

6. Tear the smoked salmon into bite-sized pieces and distribute it evenly over the avocado layer on each toast.

7

7. Garnish with fresh dill and capers scattered on top.

8

8. Serve immediately and enjoy your gluten-free smoked salmon toast!

Cooking Tip: Take your time with each step for the best results!
1408
cal
57.2g
protein
102.0g
carbs
94.6g
fat

Nutrition Facts

1 serving (808.4g)
Calories
1408
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 9.0 g
Cholesterol 147 mg 49%
Sodium 4978 mg 216%
Total Carbohydrate 102.0 g 37%
Dietary Fiber 26.2 g 94%
Total Sugars 10.9 g
Protein 57.2 g 114%
Vitamin D 34.2 mcg 171%
Calcium 265 mg 20%
Iron 6.2 mg 34%
Potassium 2083 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
15.4%%
57.2%%
Fat: 851 cal (57.2%%)
Protein: 228 cal (15.4%%)
Carbs: 408 cal (27.4%%)