Nutrition Facts for Gluten-free smoked salmon bagel

Gluten-Free Smoked Salmon Bagel

Image of Gluten-Free Smoked Salmon Bagel
Nutriscore Rating: 64/100

Elevate your brunch game with this Gluten-Free Smoked Salmon Bagel recipe, a delightful twist on a classic favorite! Perfectly toasted gluten-free bagels serve as the base for creamy lemon-dill-infused cream cheese, silky smoked salmon, and a vibrant mix of toppings like capers, thinly sliced red onion, and arugula. With just 15 minutes of prep time, this recipe effortlessly balances bold flavors and fresh textures for a satisfying gluten-free treat. Ideal for a quick yet elegant breakfast or lunch, these savory bagels also make a great option for entertaining guests. Pair with a zesty squeeze of lemon for the ultimate flavor boost and enjoy every bite of this gluten-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces gluten-free bagels
  • 4 tablespoons cream cheese (ensure gluten-free)
  • 200 grams smoked salmon
  • 2 tablespoons capers
  • 0.5 medium, thinly sliced red onion
  • 2 tablespoons, chopped fresh dill
  • 1 small lemon
  • 0.25 teaspoon (to taste) salt
  • 0.25 teaspoon (to taste) black pepper
  • 1 cup arugula or mixed greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

Slice the gluten-free bagels in half horizontally and place them on a baking sheet, cut side up.

3

Bake the bagels in the preheated oven for about 5 minutes or until they are lightly toasted.

4

While the bagels are toasting, use a small bowl to mix the chopped fresh dill into the cream cheese. Add a squeeze of lemon juice for extra flavor.

5

Once the bagels are toasted, remove them from the oven and let them cool for a minute.

6

Spread a generous layer of the dill cream cheese mixture on each half of the toasted bagels.

7

Layer the smoked salmon evenly over the cream cheese on each bagel half.

8

Sprinkle the capers over the smoked salmon, distributing them evenly.

9

Place a few slices of red onion on top of the salmon and capers.

10

Season with salt and black pepper to taste.

11

Add a handful of arugula or mixed greens to each bagel half for freshness.

12

Serve immediately with any remaining lemon wedges on the side for squeezing.

Cooking Tip: Take your time with each step for the best results!
986
cal
52.7g
protein
115.5g
carbs
32.8g
fat

Nutrition Facts

1 serving (588.9g)
Calories
986
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 2.0 g
Cholesterol 104 mg 35%
Sodium 3433 mg 149%
Total Carbohydrate 115.5 g 42%
Dietary Fiber 9.6 g 34%
Total Sugars 16.8 g
Protein 52.7 g 105%
Vitamin D 34.2 mcg 171%
Calcium 203 mg 16%
Iron 6.3 mg 35%
Potassium 807 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
21.8%%
30.5%%
Fat: 295 cal (30.5%%)
Protein: 210 cal (21.8%%)
Carbs: 462 cal (47.7%%)