Gluten-Free Slow-Cooked BBQ Beef
Get ready to savor the ultimate comfort food with this Gluten-Free Slow-Cooked BBQ Beef recipe, perfect for a hearty, crowd-pleasing meal. Featuring tender beef chuck roast slow-cooked for hours in a rich, smoky, and tangy gluten-free BBQ sauce infused with apple cider vinegar, tamari, and smoked paprika, this dish is packed with bold flavors in every bite. Easy to prepare with just 15 minutes of prep time and your trusty slow cooker handling the rest, it's ideal for busy days or casual gatherings. Serve the melt-in-your-mouth BBQ beef over gluten-free buns, alongside coleslaw, or with crispy sweet potato fries for a truly satisfying gluten-free feast that everyone can enjoy.
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Recipe Information
Ingredients
- 3 pounds Beef chuck roast
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 cups Gluten-free BBQ sauce
- 1 large Onion
- 4 Garlic cloves
- 2 tablespoons Apple cider vinegar
- 2 tablespoons Tamari or gluten-free soy sauce
- 2 tablespoons Brown sugar
- 1 teaspoon Smoked paprika
- 2 tablespoons Olive oil
Instructions
Trim any excess fat from the beef chuck roast and season both sides evenly with salt and pepper.
In a large skillet, heat olive oil over medium-high heat. Add the beef and sear on each side for about 4-5 minutes until browned.
While the beef is searing, thinly slice the onion and mince the garlic cloves. Set aside.
Remove the browned beef from the skillet and transfer it to a slow cooker.
In a medium bowl, mix together the gluten-free BBQ sauce, apple cider vinegar, tamari, brown sugar, and smoked paprika.
Scatter the sliced onion and minced garlic over the beef in the slow cooker.
Pour the BBQ sauce mixture over the beef and onions, ensuring the beef is fully covered in sauce.
Set the slow cooker to low heat and cook for 8 hours, or until the beef is tender and easily pulls apart with a fork.
Once cooked, carefully remove the beef from the slow cooker. Use two forks to shred the beef into bite-sized pieces.
Return the shredded beef to the sauce in the slow cooker to combine and heat through.
Serve the gluten-free BBQ beef hot with your choice of sides, such as gluten-free buns, coleslaw, or sweet potato fries.
Nutrition Facts
Calories |
4812 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 300.9 g | 386% | |
| Saturated Fat | 113.3 g | 566% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1021 mg | 340% | |
| Sodium | 9798 mg | 426% | |
| Total Carbohydrate | 283.1 g | 103% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 216.3 g | ||
| Protein | 253.0 g | 506% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 38.0 mg | 211% | |
| Potassium | 4281 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
